Egg Substituteless Breakfast

It’s cool what some brands are doing with Vegan meatless and eggless substitutes. It is becoming easier than ever to be Vegetarian and even Vegan. Truly, it is easy as shit – just eat vegetables, but the majority of us have been spoiled with comfort food and ease of the fast, delicious food from murdering and torturing animals. I am extremely guilty of eating some of these Vegan, quick and easier, products, but some of them are trying to imitate too intensely. And what is up with heath of preservatives and ingredients in these products. I’ve made numerous types of Veggie burgers from scratch. Knowing what exactly is in them, eases my mind and the quality is unreal.

The other day I made a steak substitute with nothing other than a Sweet Potato, I just had trouble finding a Sweet Potato knife:)

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Last night I made a late breakfast, probably because I had a few beverages and was a bit confused, but my goal was to imitate the look of dead chicken babies hatched out of a life-case that escaped a chickens ass. I did not have to wash any fecal matter away from anything. I did not have to kill anything other than the plant genocide that already took place. The plants only have a voice when we choose to speak for them. And most of us talk positively of these plants that we use and kill, sucking all of their life away.

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These resilient plants have vast life in vast places as we keep murdering, they grow their armies quicker. We can only do so much as the slow-growing plant consuming army that we are. Climate change, water crisis and destruction of land helps plant armies expand slower, but we want to murder these things. And the game plan is to let them grow to consume all of them. And an upgraded game plan has been developed. There is a group that hates plants more than us adults. The problem is they are not fond of the dark and evil consumption of these plants. We need to teach these KIDS the magnitude of torture we need to afflict on these living things.

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#EatYoVeggies

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  • Hashbrowns, pan-fried
  • Tofu, crumbled & pan-fried
  • Corn Meal
  • Mustard
  • Balsamic Vinegar
  • SeaSalt/Pepper
  • Cilantro
  • Cucumber
  • Radish
  • Onion
  • I used two leftover smartdogs, diced

Happy Wednesday!

Chicago-style Dawgza

“Goodbye my friend

I hope you are well

I’m sorry our time has run out

There’s so many stories left to tell

About our battles, losses, and victories too

My tongue hurts with the words

I never said to you”

STEADY HANDS

Recipe at the end………….:)

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I ordered a new bicycle Friday after getting off work. It is by far the most expensive bike that I’ve ever purchased. It is also the nicest bike that I’ve ever purchased.

CrossRip 3

The video shows the CrossRip 2, this will be my third CrossRip, so I have to go with the 3, right!? To help with funds, I will be selling my original CrossRip. I named this bike the HulkRip. The HulkRip is a 2014 CrossRip purchased in 2013. It was my real first bike and I rode the shit out of it! It has a heart of steel with durable aluminum skin. It has been through numerous wrecks and has truly survived a beating. I’ve ridden this monster just short of 8,500 km (roughly 5,300 miles). I have upgraded to a carbon fork and have rebuilt its entire drivetrain. I’m sad to see this beast go. And technically he hasn’t been sold yet;) My Sunday consists of cleaning the HulkRip up and getting ready for a sale.

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I had an interesting Saturday, yesterday, of drinking a lot of beer, eating VEGAN and riding a bicycle, henceforth, VEGGHEAD BEERCYCLIST. This is who I am. I slept horribly Friday night / Saturday morning. I might as well say that I barely failed at pulling an all-nighter. I decided to give up and I made VEGAN pizza while enjoying a beer.

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I don’t always drink first thing in the morning, but when I do it usually makes for an interesting day worth blogging into (onto) peoples faces.

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My idea was to eat/drink and nap hard afterwards. That did not happen. I went out and rode 50km and enjoyed numerous other beers. It was hot and hydration is key and beer is a little more lively than water. It is water on steroids, basically. I stopped at a booze shop after getting into town and forgot I was a minimalist cyclist without major storage space and bought a bomber, a 4-pack and a sixer. The cashier gave my these in a paper bag inside of a plastic bag. I walked my bike home with my hydration necessities. I rested the bag handles on my handlebars to ease my travel.

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The bag broke and shattered my bomber and poked a hole in one out of ten cans. I screamed mother FFFF-er. And a kind sir gentleman, working in his garage, walked out and brought my a 30-pack carton and a garbage can where we disposed of the glass and leaking beer. I continued my journey looking like a bum walking his bike after drinking 20 Busch Lights and still dragging along the last 10…. Destroying the normal label of cyclists not steeping to that level:)

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At times things aren’t exactly how they appear. I dropped my luggage and bicycle off and went to hang out with some family, where I was driven back to the same liquor store to replace that imploded bomber.

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I fed my (first) niece for the first time and had a great lazy day. I also attempted a tipsy Mexican Dawg (to be remastered later) What a great day!

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Chicago-style Dawgza

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Ketchup / Catsup is NOT allowed on any kind of hot dog / sandwich. That is the rule. Nothing beats the flavor of a raw tomato and other various VEGGIES.

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Sauce-PizzaSauce,Mustard,BrownSugar,Tofu,ChipotleP,GarP,BalsamicV,Salt, Pepper,SerranoPeppers – MIX

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I’m lazy most of the time and bought and used prepared Ⓥ pizza dough. I smothered that pizza dough with that heavy duty // heavy gauged pizza sauce and began creating a masterpiece! I used Cucumber, Onion, Tomato with DAIYA and pre-grilled SmartDog slices. I baked slowly before slightly broiling my pie. A little mustard to garnish and BOOM.

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Tempehquito

  • Cook Lentils and Brown rice (from dry state)
  • Boil water in small pot, add sugar/pepper/sriracha and simmer
  • Add chopped Onions and minced Garlic once liquid had evaporated from Rice/Lentils
  • Grill Tempeh, cool and slice
  • Turn oven on low, warming Tortillas
  • Add Chipotle Powder and Dill to small pot
  • Slice Daiya, chop Tomato, Scallions, Radish & Cilantro
  • MAKE AVOCADO CREAM

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  1. Vegenaise
  2. Chopped Daiya
  3. Scallions
  4. Chipotle powder
  5. Cilantro
  6. Avocado

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  • Turn small pot on high boiling adhesive mixture and turn off
  • Use adhesive to Tortilla after Tempeh and Daiya has been stuffed
  • Seal and bake
  • Construct deliciousness.

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Ⓥashed Potatoes

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Cook Navy Beans and drain.

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Simmer Cashew Milk while adding additional ingredients:

  • Vegan Egg powder
  • SeaSalt/Pepper/Rosemary/GarlicP/OnionP
  • Celery, diced
  • Carrot, diced
  • Onion, diced
  • Broccoli stem, diced
  • drained Navy Beans

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Roast:

  • Garlic slices
  • Sweet Potato, diced
  • Russet Potato, diced
  • Raw Cashew

Add.

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Add water or more Cashew Milk with Instant Mashed Potato to obtain ideal consistency.

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Garnish:

  • blanch Broccoli florets and drain.
  • Heat Crushed Red Peppers, Earth Balance, GarlicP, OnionP & Instant Mashed Potato
  • Add blanched Broccoli, mix.

Plate with Broccoli and a slice of Earth Balance as garnish.

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A Time Science Shorty

I find it entertaining and fascinating attempting trackage of my usage of time over a certain span of time. And this span of time will be from myself falling asleep Friday night May 14th at 10:19 pm (central time) through when I fell asleep Wednesday morning at 12:48 am (central time), creating a span of 98 hours and 30 minutes or 5,910 minutes or 354,600 seconds. It is less than 1% of the time an entire century, but never the less, all time is important. Basically, the time that I am tracking is Saturday May 14th through Tuesday May 17th with a little overhang to even out the sleep.

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Out of 98.5 H, I have 92% of my time documented with strong documentation. However, I still want to be above 95%. I will call a 92% over just short of 100 hours of time a C+. There are various excuses for error. I did take a few naps Sunday, recovering from a hellacious Saturday. It very well could be that my guessing estimations are off just a bit. I fully understand that it would be extremely hard to reach 100%, but 95+% is reachable.

Ride

I had a conversation, shortly last night, if Netflix or Hulu was better. My response was Apple Music. It pisses me off when it takes me 20 minutes to find something that I kind of want to watch. Little things like that need to be accounted for. I’m gonna have to concentrate on this for my annual June Time Science. Speaking of Apple Music, I have had my first beef (and being Vegan, I extremely despise beef) with Apple Music not having more than one song from an artist who I’d like to check out. YouTube has Apple Music beat on material from the instrumental Post-Rock Canadians, DestroyAllDreamers. It is disappointing that I may have to try and pirate their music in order to add it to playlists.

Orage

Wish I Was All Flames

Swirling Colours Sink

The Sky Was Glorious For a Moment

Ghost Guitar in the Shell

Perdre Est Une Question De Méthode

 Sunday was a day of recuperation and I took four naps and ate so much food. I’m not sure yet of how my Garmin watch does with naps. Naps may need to be documented manually for more accurate documentation. We will see.

I slept 11.2% of the 98.5 hours in a deep sleep of the entire 31% slept. And slept deeply 36% of the 30.3 hours. That averages over 7.5 hours per night and short of an average of 3 hours of deep sleep (or dleep?) per night. Not too bad, if you ask me. Although, last night’s dleep was only 24 freaking minutes. That is interesting. I rode my bike 8.5% of the total time for a distance of just over 175 (108 miles) km with an elevation gain of 826 (2,708 ft) meters. I walked 57.3 (35.6 miles) km over 56,234 steps. I walk much more when I am at work. I ride much more when I am not at work. The art of balance. I also eat more when I am not at work. I burned 30,521 calories over this span and probably only consumed a fraction of those calories burnt. I worked 22.43 hours in two days of the four days. I did not take a break either day.

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#WorkHardPlayHarder

The rest of the time usually overlaps and needs to be documented better. I spent 1.25 hours shopping. I spent two hours of traveling by machine. My time in a kitchen and also eating was calculated at six hours and also needs better documentation. A total of five hours were totaled for Cubs/Socializing, aka drinking beer outside of the closet:) And the very last thing is a mixture of maintenance (shower/laundry/cleaning/dishes/fixing), internet/blogging and Netflix/movie. I tallied that sum to be 14.5 hours, but is probably more which would help fix the gap. Here is a better overview.

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  • SLEEP – 30.3 h
  • BIKE TIME – 8.33 h
  • WORK – 22.43
  • TRAVEL – 2 h
  • GROCERY – 1.25 h
  • EAT KIT – 6 h
  • SOCIAL – 5 h
  • MIX – 14.5 h

Totaling 89.99 hours of a total of 98.5 hours. 92%. Check back in July for my June Time Science blog.

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¡Salsa Ⓥerde!

Don’t be a fisherman. Be a farmer. Eat yo veggies! The amount of flavorful variations involving just vegetables are exponentially infinite. Not to mention the number of benefits that come with eating yo veggies! They are delicious health fuel that gives you nothing, but quality life.

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I do not intend to be a bossy asshole, but I strongly recommend the following:

  • Ride a F*#king Bike
  • Drink a F#*king Beer
  • Take Quality F*#king Pictures
  • Eat Yo F#*cking Veggies
  • Have F**king FUN

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I’ve been slacking with my blogs lately, but today, I am blogging all over yo face:)

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It is rare for me to blend or make sauces/relishes/salsas/etc smooth. I like food chunky flavorful and with character. I love Salsa Verde, but I refuse to make store-bought Salsa Verde. ¿Comprende? I was Mexican, Spanish or Creole in my past life. That style of cooking is explosive with fun and interesting variations.

2016-05-11 02.09.47 pm

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¡Salsa Ⓥerde! ingredients:

  • Tofu, extra firmly crumbled
  • Black Beans, cooked and cooled
  • Cilantro, chopped
  • Tomato, deseeded and chopped
  • Scallions, sliced
  • Tomatillo, chopped
  • Habanero, deseeded and diced
  • Serrano, deseeded and diced
  • Jalapeño, deseeded and diced

  • Garlic, minced
  • SeaSalt/Pepper
  • Lime, juiciness

Prep. Mix. ENJOY!

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I enjoyed my ¡Salsa Ⓥerde! with chips and as a relish for a satanishly amazing Seitan (Ⓥegan) Boca Sandwich with ¡Salsa Ⓥerde! as relish engulfed by a Pretzel Bun. And then there were POTATOES.

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EatYoVeggies!

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Go Cubs!

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 Apple Music > Netflix

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“Good people drink good beer”

-H.S.T

ExplosionsInTheSky