Tofu Fajita (LBⓋ 23)


  • Grilled Tofu (4.5) @ $2.89 = $0.64 per serving
  • Pepper Stir-Fry (4.5) @ $2.59 = $0.58 per serving
  • Sunflower Kernels (3.5) @ $1.19 = $0.34 per serving
  • Radish (10) @ $2.00 = $0.20 per serving
  • Tomato Sauce (3.5) @ $0.49 = $0.14 per serving
  • Seasonings (Better Than Bouillon, Garlic, Sea Salt, Lemon Juice) = $0.10 per serving
  • Tortilla (20) @ $2.99 = $0.15 per serving


This amazingly tasty finger food sums up to $2.15 per serving.



Quick Ⓥ Pasta (LBⓋ 22)

Good pasta is one of my favorite comfort foods. Vegan pasta is healthier and ultimately fun. Vegan pasta can be extremely expensive, rather inexpensive and all in between. This Vegan Pasta took 15 minutes if prepping was overlapped as I prepared.


  • Veggie Broth (4) @ $1.99 = $0.50 per serving
  • Ⓥ Brats (4) @ $3.29 = $0.82 per serving
  • Seasonings = $0.25 per serving

{SeaSalt,Pepper,GarlicP,Cayenne, BetterThanBouillon Veggie Base


  • Spinach (6) @ $2.75 = $0.46 per serving
  • Bow Tie Noodles (6) @ $0.99 = $0.17 per serving


This deliciously quick & easy pasta was $2.20 per serving.


The Ⓥ Brats were grilled on all sides while the water was boiled for the Bow Tie Noodle to be cooked in. A larger pot was heated to add Broth and Seasonings. Noodles were drained and rinsed while the Ⓥ Brats were sliced. Noodles, Pasta and Brats were mixed in and Instant Mashed Potatoes were added for thicker consistency.




Fingerling Good BrusselSalad

A brewpub, Destihl Brewery and Restaurant out of Peoria, Illinois, offered a carnivorous BrusselSprout Salad. They influenced me to prepare a Vegan Salad utilizing Brussel’s Sprouts.


After a few Beers, I was brainstorming a salad and all of its fixin’s. Choosing to use packaged shaved Brussel’s Spouts, time and energy was on my side. Homemade Italian dressing was made with all of that time and energy from not slicing the Sprouts.


Two parts Olive Oil to one part Red Wine Vinegar was combined. One Bay Leaf was added for many hours before being removed. Also, Salt, Pepper, Oregano and Garlic Cloves were added.


Fingerling Potatoes were sliced, roasted and slightly broiled.


Garlic and Pine Nuts were briefly sautéed prior to adding Cherry Tomatoes and Sugar Snap Peas. A small amount of Italian Dressing was mixed in, also.


The shaved Brussels Sprouts were tossed in the generously mixed Italian Dressing before being topped with greatness.


The fingerling Potatoes were basically on the side like retaining blocks to contain a tower of Salad.


Julienne sliced Red Onion and Radish were piled on to create a tasty work of art.


The sky is the limit. Cheers and I hope you make something creatively great today!