CCCF 5 – Cauli Ⓥ’Brien

CCCF = Carb Conscience Comfort Food

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After being diagnosed Type ONE Diabetic in 2022, most comfort food was gone after blood sugar levels monitoring became an all day//everyday lifestyle.

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Ingredients and food has been my constant lifestyle for a long time. I ADAPT & EVOLVE.

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My goal is to not have to take a lot of insulin to compensate the high Carb intake. Being a self-diagnosed Carb Addict, portion control is not easy… Progress is being made:)

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Cauli O’Brien w/ Just EGG

  • Peppers
  • Onion
  • Jalapeño
  • Riced cauliflower
  • Just egg

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CHEERS.

 

CCCF 4 – Ⓥ Beyond ‘steak’ & Eggless Tacos

Happy WBC (World Baseball Classic:) excitements!

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CCCF = Carb Conscience Comfort Food

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Originally, Tostadas were thought of with these ingredients, but tacos were desired more – with ease of consumption;)

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Beyond Steak & Eggless Tostada FOLDED

  • Just Egg
  • Scallions
  • Salt/Pepper
  • Cayenne
  • Nutritional Yeast
  • ‘Cheese’
  • Steakless
  • Spinach/Arugula
  • Low Carb Tortilla

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CCCF 3 – Ⓥ Tofu Fried Riced Cauliflowered

CCCF = Carb Conscience Comfort Food

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Just Egg is the best Vegan Egg option used yet. It was utilized in this spin off recipe with LOW CARBS, Veganism and deliciousness:)

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These posts aren’t posted to teach anyone how to cook//prepare food, because recipes are just guidelines – anyways… These post are meant to inspire and show ideas.

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Tofu Fried Riced Cauliflower

  • Tofu
  • Garlic
  • Just egg
  • Veggies
  • Scallions
  • Salt/pepper/cayenne
  • Olive oil
  • Sesame oil
  • Soy sauce
  • Onion
  • Steamed Riced Cauliflower

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CHEERS.

CCCF 2 Ⓥ Chipotle Tofu Tostada

Happy March!

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Two new Ⓥegan products were utilized and enjoyed for today’s lunch:)

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The Ⓥegan ‘cheese’ doesn’t melt , as doesn’t most Ⓥegan ‘cheese, the way I wish it would. Daiya ‘cheese’ melts a little better. These LOW CARB Tortillas are amazing:) Small, but delicious and seemingly versatile, as they need to be.

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CCCF =Carb Conscience Comfort Food

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  • Tofu

Mixed with

  • Soy sauce
  • Sesame Oil
  • Ginger
  • Rosemary
  • Olive oil
  • Crushed Red Pepper
  • Chipotle
  • Garlic Powder
  • Pepper
  • Sea Salt
  • Onion Powder
  • Paprika
  • Cilantro 🌿
  • Liquid smoke 💨

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It’s basically whatever ya got, whatever you’re feeling – to combine into an awesome plate.

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CHEERS.