August 2017 – VeggHead BeerCyclist

Happy Monday

Posted on August 29, 2017 by jeffreylatty

Hello all. Apologizes (if any care:) for the three-week hiatus from WordPress. A world as I once knew is over and has been shaken up like die in a Yahtzee cup to be tossed out ever so strategically.

Within six days of first being aware of an amazing career opportunity, it was final. From finding out that this career opportunity was mine, seven days were mine to prepare for a move.

Living out of a hotel for twelve straight nights were experience. My second day, I (with others) was flown out-of-state for training, but still stayed in a hotel. Eating healthy wasn’t always the easiest. A few times I made Vegan exceptions with Mexican Food and Pizza.

Change can be extremely rewarding, but you’ll never know if you will not try. Life is only as hard as you make it. Eat healthy. Have an open-mind. Drink a good Beer. Ride a BIKE.

Ⓥ Cleanwich Ⓥ

Posted on August 6, 2017 by jeffreylatty

Ⓥegan sandwiches are my favorite. They are usually quick, easy and delicious. The bigger the sandwich, the better. The better the sandwich, the messier the sandwich. Let’s clean things up just a bit. And with the ingredients being so clean, how about a sandwich that doesn’t involve a few napkins.

A homemade Veggie Burger with a condiment//dressings sandwich within a sandwich.

A pre sandwich bicycle ride with a few Beers is a necessity. Open your throat and open your mind, responsibly and safely.

Thrice Baked Potatoes were prepared on the side. Simple and delicious.

A prior Rice concoction was utilized. I did not write down the ingredients. Along with the rice concoction, Carrots, Lightlife ‘sausage’ and ‘beef’, chopped Daiya and Instant Mashed potatoes were mended together and cooked in an oil-less copper skillet.

The condiment-wich was a mixture of Iceberg Lettuce, Vegenaise, Liquid Smoke, Garlic and chopped Spinach, Tomato, Onion & Avocado. Bigger Tortillas were warmed and stuffed with the mixed veggies and then folded shut. Gluten-free and Ⓥegan waffles were baked with Daiya and top. Dill Weed and Chipotle powder were lightly sprinkled on top before combining the waffles and condiments into sandwich form.

The Bun was spread (top and bottom insides) with Earth Balance Coconut Spread and Grilled face down. The Cleanwich was combined and cut in half to be plated with the Thrice Baked Potatoes and then destroyed, cleanly.

Happy Sunday!

Zucchini Bread

Posted on August 1, 2017 by jeffreylatty

A loaf of Zucchini Bread was prepared and gifted to myself from my wonderful mother a few days ago. Questions were not asked about what was in it. I thanked her and was excited to have it. Perfection is impossible. Vegan Zucchini Bread is possible (at a later time).

I mashed Bananas, blueberry and Daiya ‘cream cheese’. A Mortar and pestle from my college years crushed Raw mixed Nuts to be combined, also. A small splash of Pineapple Juice was also included.