Pasta Zero Spaghetti

Probably the most difficult thing about being diagnosed with Type One Diabetes, for me, is having to cut out a lot of my favorite foods from my diet. Monitoring Carb intake isn’t hard – it takes discipline and low carb food.

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My goal is Not to take insulin if I don’t have to. The deciding factor is food consumed and the carbs included. Vegetables usually have moderate to extreme Carbs. Luckily, not all.

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I tend to make exceptions for higher Carb foods that are high in Fiber and/or Protein. Also, I am not perfect.

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Screenshot 2022-11-19 at 10.02.49 AM

I found this Pasta! It is Pasta Zero by Nasoya. It’s Vegan, gluten free, low Carb and Calories. For the first time since being diagnosed Diabetic, I enjoyed guiltless Spaghetti. It was delicious and I give it two thumbs up without the insulin:)

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Cheers.

Type 1 Diabetic

Good evening. I have not posted in five months. My life has changed since the last post and food helped cause a serious complication. I was ignorant and uneducated about carbohydrates.

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In the past, I was concerned with ingredients, calories, fiber and protein – which are still important, but never payed attention to the CARBS. And the science behind carbs and the human body.

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For many of years and probably decades I’ve been addicted to carbs and eating so MANY carbs.

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I am not a scientist, doctor or medical professional, however, I usually know my own body better than any of those smarties. Common sense and experience does help extremely in life – and especially in my life. I am not perfect as even the professionals aren’t.

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Carbohydrates create energy, in which, the body turns to glucose to (normally) use. The pancreas emits insulin into the blood stream to help burn the blood sugar or glucose. Diabetes is a disease that fails to do so.

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In late July, I thought I was about to have a major heart attack – with extreme shortness of breath, fatigue and radically high blood pressure, and went to the ER.

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The ER doctor wasn’t exactly sure until he smelled my fruity breath. They tested my blood sugar and it was 400+. Normal is less than 140 (according to google).

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I was admitted to the ICU in extreme discomfort and almost deadly vitals…

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Three doctors have helped me. The first doctor said I was type 2. The doctor that released me from the ICU, said I was type 1 diabetic. My new doctor agreed. The nurses all said type 2. The medical world is confused with diabetes and so am I.

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Whatever. It’s simple. Eat less carbs, exercise, and stay hydrated.

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The cool thing is I control my medicine, my food, my glucose levels. I have good days and bad days. I’ve been self medicating since high school —– haha.

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I need people to be aware of diabetes. It’s usually heretic. High carbs are extremely bad for diabetes. AND maybe for normal people as well…

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I’m not gonna stress about what type diabetic that I am. I will trust that I’m type 1. I WILL continue to help myself……

 

CHEERS.