Ⓥizza Burger

Marinara was heated with Ⓥegan Crumbles and simmered. A Beyond Burger patty was tossed into a hot pan. After a few minutes, the patty was flipped once and doused with the Meatless Sauce.

5996D4CA-8C78-47F3-A77A-9B1608DAA87C_1_105_c69962724-8185-49B5-B6AF-8863CE649BD4_1_105_c799F2C3E-5FFC-4E34-BA8B-12FB8EFDA2B5_1_105_c9D5910B9-B085-4A87-8DBD-44FA6A74F3F4_1_105_c

And then topped with Daiya and Spinach. A toothpick was utilized to keep the slippery Daiya in place. Covered and infused:)

F70D4053-CA81-4F24-A7C4-AA86C6C123B1_1_105_c257ACE57-24D7-4512-8746-0239FA451688_1_105_c21A2A077-16AA-49F9-BEEF-2EC0F81063D4_1_105_c

The Bun was lathered with Earth Balance ‘butter’ and panfried before spreading Meatless Sauce on the fried Bun. Combining with texture and exploding with flavor, this sandwich was quick, easy and fun.

6896A848-4E07-4857-A33E-DCFA300308F2_1_105_c22D31F2E-FD17-43BD-8A63-EEAEC66FB34E_1_105_c

I have survived my second desert summer and the hottest Phoenix summer ever recorded.

90A97809-F42C-4D20-9920-2C4B20B0FCE0_1_105_c102FDFE3-13FF-4CF7-B0BB-08412013CCF4_1_105_c12A032EE-C2C6-4A75-9FD5-BDCB5ED5A43B_1_105_c

CHEERS.

LBⓋ 28 – Tom Ⓥurger

From the Sonoran Desert, I am rain dancing (pacing back and forth in the A/C w/ 114 degrees outside) for the clouds/moisture/rain to flow from the Northeast.

738F3DE8-D97A-47F3-AE0F-E8ABB8BE962D_1_105_c

Time will tell. During all of this dancing, an easy Low Budget Vegan sandwich was put together.

B3AC83DC-809A-4E1E-9375-32C9792CC558_1_105_c

Tomato Bun (8) @ $0.88 = $0.11 per serving

Mustard (99) @ $1.78 = $0.02 per serving

Vegenaise (32) @ $4.49 = $0.14 per serving

Organic Tomato (3) @ $1.34 = $0.45 per serving

Daiya (11) @ $4.79 = $ 0.44 per serving

Organic Spinach (8) @ 2.99 = $0.37 per serving

68A82749-D34E-4D83-9ADF-9584A7DB817B_1_105_c2F9F2082-BDE1-4ABA-8AB0-57091A13B3F5_1_105_c8E76D130-BF4F-4E54-9D3E-4E077D669DC9_1_105_c

F4CE46CB-20DC-4D69-8AE3-A114BE7B00E2_1_105_c

This sandwich includes a little more effort than a fast food joint and a little more expensive then their probably drive thru menu, but Who wants to kill themselves with fast food, anyways…. $1.53 per sandwich and maybe 15 minutes when melting the Daiya.

9C252A0F-93FD-4AF5-8250-B43769989F0A_1_105_c2F9F2082-BDE1-4ABA-8AB0-57091A13B3F5_1_105_cD2CEFF5A-CBF6-42E7-A49A-E41FB15D48FF_1_105_c

CHEERS.

Seitanish Corn Chowder

Happy August to all!

F81AF8E4-E5AA-4BC1-98F5-0C0EA3806E35_1_105_c

VeggHead BeerCyclist survived the never-ending month of July. The virus/pandemic has impacted us all differently, but perseverance and optimism will get us by.

87486516-5EA3-4017-A3FE-35CC06F9C949

A homemade Veggie Broth was prepared using Water, Carrot, Celery, Onion and Seasonings (Sea Salt, Pepper & Garlic Powder).

56CD2169-5D9A-49B2-A381-8FF4DE2B333D_1_105_c6794413F-B0F7-42CA-8343-2CDFB9F26D98_1_105_c

Ditalini pasta, Peppers, Mexican Grey Squash, Beans, Corn, Broth and Seitan chunks were combined and cooked until the Broth was cooked down. Cilantro was added:)

14C5F9EF-FF84-4E23-AB4E-27287D970D6F_1_105_c2F4F0E58-449E-4BE1-9666-27D115B4BAFD_1_105_cDC29CE38-1749-4FB1-933A-01610C812493_1_105_c18C7E714-53A5-4C0D-885F-EFCF4BA862ED_1_105_c

Simple. Delicious and fun to look at. Happy Saturday!

9121E1DA-04FC-47B0-85F7-B66353474F18_1_105_c

CHEERS.

Potato Avocado Enchiladas

Happy Saturday! Stay cool out there, friends:)

90EAD7B8-6F24-4215-8EF6-CF2AD4BDDBD2_1_105_cDB450B2B-2CF5-47D2-9471-62564F859298_1_105_c915D67CF-84FC-41E6-8358-FCE0EB023EA0

Potato slices were boiled before being pan fried in light oil. The Potatoes were seasoned with Hot Sauce, Paprika, Sea Salt & Pepper.

F730D67B-70C5-4FDC-A97F-B4694F2D5153_1_105_c2453E510-BF84-484E-A56D-234ACB1A196F_1_105_c303C6393-6435-4C85-A1C8-A41047BBFBD3_1_105_c1AFBEAB9-FB35-4720-B8EB-54F4F8B51F65_1_105_c

Tortillas were filled with the Potatoes, Avocado, green Enchilada Sauce, Rice medley with Corn and Kidney Beans added and Daiya. Thrown in the oven to be roasted with additional Daiya on top, the Enchiladas were topped with Enchilada Sauce and a surplus of Cilantro.

1A9A2E48-74D3-45E6-8637-4E08F372F2A8_1_105_c016C8DBF-0A76-4107-B46F-6067A8704D218BE4DD93-1DC1-492E-BE02-F6C2E40A24E2_1_105_cCD0478C4-BAF5-4D7C-A745-65129CFBC671_1_105_c4A87C6B3-1517-43C5-82E3-460730C309BC_1_105_c6B240F24-A9AF-4B27-8078-63506EC08F81_1_105_c1720D07D-7DC7-4BD7-9E1F-A34F831129C3_1_105_c

CHEERS.

 

 

Tato Tota Casso

Traditional recipes names are boring. This recipe is nowhere near traditional, anyways. Let’s make it Vegan with texture & character. My recipes are Super spontaneous and meant to be inspiration to create your own recipe:)

CE27626E-F188-4C13-8E67-374EDBDE4383_1_105_cF0B937D0-2FC5-4CC2-861F-B0181BDBC3C3_1_105_c

This began mixing Salsa, Water, Carrot, Split Pea, Onion, Potato into soupiness that became chunky once the Peas were cooked in.

C854F872-55BE-40EA-A1C4-BB66784F032A_1_105_c6BF85B77-98CE-4329-9676-67156D723E43_1_105_c3FAAD018-1D38-4E73-AAB6-66A6892F65DE_1_105_c

In a bigger pot, Garlic and Beyond Beef were slightly pan-fried before Rice was mixed in. After browning, Water, a curry cube and Cilantro were combined. Eventually, the prior concoction was tossed in and cooked appropriately.

A0FB43B6-22C5-4ECF-A79D-21AFBE0214D3_1_105_c6CD3DD0A-5B94-41A1-8D90-9C5D864EBDAB_1_105_c6E970436-7ED5-43E7-8DBD-5989D842279F_1_105_cFBD7AFA3-6A92-401D-87BA-DFB247BD6B7D_1_105_cCFB69F5F-88C5-40B3-88ED-58F6BFAE559A_1_105_cFD273AF9-88A5-4DC2-B006-574F6CBD6352_1_105_cBD38C972-1629-4A4C-AF71-AD985F4D229A_1_105_c

A skillet was preheated and the rice mixture was thrown in with Vegan Tomato Basil Soup. Organic Tater Tots were baked. Daiya was melted into the Riceyness. Tater Tots to top with a garnish of Cilantro. BOOM.

9EC73119-0BCC-4D15-91E5-E98D872AD847_1_105_cFC627682-1BF9-4557-B83B-D4B40AD03F53_1_105_c600AD960-78BF-46E3-A93C-CC9F5CF49939_1_105_c

CHEERS.

 

 

 

 

Beyond Breakfast ‘sausage’

DB4F9A25-0CFF-42CE-9317-D8175EECEE28_1_105_c5C173FFE-6397-4EDA-B469-0654A38C924D_1_105_c044F3726-5D49-409C-9826-2EC7C9463AF9_1_105_c920208D2-46D5-40B3-BAB0-F634FACA087B_1_105_cD6B7C702-75CF-44D7-BD7F-0D404B350811_1_105_c3457AC8B-6C78-4925-A795-22BE5F686351_1_105_c356BC109-A563-4521-9DFE-3C569A197D96_1_105_c301F529B-5817-41C5-9820-57F3E646BEA0_1_105_c2BD80BBC-EA6A-493D-AE25-4CB8943392E1_1_105_c58A944BA-BC6F-4A22-B77F-359BEEFCE814_1_105_c9DDCDDB8-C318-46F0-9566-F504605A6719_1_105_c1CCA47DB-3F75-41FD-A9ED-5D817882C433_1_105_c9CB0582B-E774-46D8-B1EE-2CFBC0D02CD0_1_105_c4E7A05A2-5907-4483-A391-279C269E2CA2_1_105_c

Beyond Meat is making incredibly meat-like meat substitutes. Personally, I enjoy trying them, but as I’ve mentioned before, staying away from these meat-like products is my goal. In a bigger picture, these products could sway the carnivores away from their norm and partake in healthier eating.

B3136AC2-D183-4674-A0A1-08534CF088F6_1_105_c

CHEERS.

Ⓥ Picklewurst

My attempts over the last few years has been to ride ‘bulletproof’ bikes. I want to ride not repair on a RIDE. Pickle Juice and Pepper simmering. Pickles, Onion, Radish are sliced and mixed with Pickle Juice and pepper in a mixing bowl. Vegan Sausages are thrown into the simmering Juice with a Splash! They are heated and then grilled. As are the Whole Wheat Buns. Need I say more.

0BF0A3C3-E615-4295-9D21-2792938A63AE_1_105_c9FE2B5BA-74F7-4D24-A6BF-25EC7D97A4DE_1_105_c309A052B-7165-47B9-AE99-7353AC3DECF6_1_105_cE8F90A63-20F0-4D4D-827F-3BFB8F324FBA_1_105_c44D6048E-1DF1-4145-A02E-5E5F55C71EA9_1_105_c35D30FCC-DBAA-4A38-9F12-6AD91FD7F605_1_105_c7894A47B-EDE9-4E73-8541-8EAD0A7D7478_1_105_c6D3B3D1C-9EA2-4834-ADF8-D52FEF908426_1_105_cA3000F1E-EC06-4F17-859B-68113982F210_1_105_c3DD66C52-CD63-4587-96B5-80169C10BA3F_1_105_cE587E197-DB08-4688-BADA-DC85B044C867_1_105_c516EB85E-1FC2-49C8-B528-F955C53A2B92_1_105_c5A0D73D8-7D47-481E-882A-19676858A0DC_1_105_c

CHEERS.