craft – Page 3 – VeggHead BeerCyclist

LBⓋ 17

Posted on March 18, 2016March 16, 2016 by jeffreylatty

I don’t know about anyone else, but I sometimes run into a mood of laziness apathy and nonsoberishness. I also enjoy making up words. Finding quick and easy Vegan food is not always simple, but when extremely edible and economically smart it is worth sharing. That same night, I purchased a shooter of Root Beer flavored Whiskey. It was a dollar, interesting and tasty.

Low Budget Vegan

I took a $0.92 can of Blackeyed Peas and a can of $0.65 Green Beans and drained the dead plant remains smothered in salt and some preservatives into a sauce pan with murderous simmering heat. Once heated, I crushed a surplus of wheat crackers and mixed them in and immediately devoured. It took my tipsy ass a good five minutes to prepare and one minute to consume. I did add Salt/Pepper. I calculated $0.56 per serving. Cheap, drunkingly convenient, and wonderfully edible. Perhaps a bit unconventional, but some might say Root Beer flavored Whiskey is too.

A different day, much more sober, yet extremely hungry, I made a sandwich. I love sandwiches. I love good bread and I am no way scared of carbs. I guess you could say that I love carbs! The wonderful ingredients for this delicious sandwich started with tasty Rye bread with a vast ocean of Vegenaise as smooth as my road tires. Vine ripe Tomatoes that were picked when ready and never refrigerated are an essential sandwich commodity. Nothing goes better with awesome tomatoes than fresh Spinach. And slicing Spinach provides unbelievable texture and mouth happiness. $1.28 per serving for mouth happiness is a minüte sacrifice to help ensure a successful day. I think I added Daiya on this sandwich which makes the price per serving go up, but mouth watering with a happiness flavor.

Ⓥinestrone Colcannon

Posted on March 16, 2016 by jeffreylatty

Yesterday evening, Northern Central Illinois (and probably most Northern Illinois) experienced their first thunderstorm of the year 2016. I ran outside the moment that I heard hail. It was too damp and windy for me, so I tried capturing a couple of pictures and hid dryly inside to finish watching Better Call Saul. And I’m assuming that because it was the DVR I was watching, the weather did not affect the satellite DVR and only destroys live TV.

Which reminds me that I need to put my Planet Bike fenders on my Trek HulkRip to ensure a drier ass, today. Apologies if I rush through this posting and prematurely blog in your eye. I’m getting hungry and energetic at the same time. I also want to ride my Trek Darth Vader with its new wheels, but the wind is tornadic out there. I may have to ride the I&M Canal to try and hide the wind.

And hours later, I have my fenders on and test rode them. They make noises, but I think that might be normal. They make almost squeaking noises along rough terrain and little bumps. I also ran a few errands and I did not blow over!

I love Colcannon. I love potatoes. I love Vegan Colcannon. And I’ve always been a proud New Belgium Brewing fan, but lately they’ve seriously stepped up their game and it makes me so happy! I’ve been waiting to find their RyePA since 2014 and finally FOUND IT! I was not disappointed, but my enjoyment level actually excelled.

My Ⓥinestrone Colcannon concept is a bit more complex than not. It only became insane when I opened my brain and ideas escaped exponentially as I only collected a few while the other amazing insane thoughts/ideas are now in a different universe.

Ⓥinestrone Colcannon ingredients:

Potatoes, sliced longways and roasted facedown
Cashew Milk, heated
Ⓥinestrone Soupé (recipe)
Tofu, extra firmly crumbled
Instant Mashed Potatoes, for consistency

I like chunky Colcannon. I garnished with roasted Fingerling Potatoes, Tomato and Parsley.

I added a few different ingredients and textures the following night to impress myself.

I charred French Bread, added grape Tomatoes and involved more Ⓥinestrone with wonderfully melting Tofutti slices.

I do not want to tell anyone how much of one ingredient to put. I am all about breaking rules. Recipes are just guidelines. If you try and follow them completely, you will stress yourself out and every palate is different. I am trying to get positive creative energy flowing with a stronger influence on healthy and active lifestyles. I plan on living 300+ years and so should you!

Garbonzilli

Posted on March 11, 2016February 5, 2024 by jeffreylatty

Yet another last minute spontaneous (soup/chili) season ending decision.

I made baked Garbanzo beans for a Minestrone recipe and had leftover beans. Utilizing leftovers and minimizing waste in a kitchen depicts how pro you are.

Congratulations to Peyton Manning on a great career. I feel his delay on retiring helped Denver’s QB remaining issues.

On a better note, I finally have wheels on my Trek Darth Vader that’ll last forever.

Garbonzilli ingredients:

Oil, very little
Garlic, freshly minced
Onion, diced
Celery, diced
Carrot, sliced
Peppers (yellow, green, red), diced
Garbanzo Beans, baked
Broth, veggie
ChipotleP/BrownSugar/SeaSalt/Pepper/Paprika
Tomatoes, freshly deseeded and chopped
Tomato Juice from Tomato guts

Sauté Veggies and add Broth, Beans, Tomatoes and Seasonings and simmer for a couple of hours.

HAPPY FRIDAY!

LBⓋ16 Ⓥinestrone Soupé

Posted on March 10, 2016March 11, 2016 by jeffreylatty

Here in Northern Central Illinois, spring is just about contemplating and flinching when the teacher called Spring’s name. In Illinois, the climate changes every day. And occasionally you witness all four seasons in one day, especially between the true seasons. Furthermore an awesome excuse to go crazy with soup and chili. Going out with a bang is always up my sleeve. That bike up top is strange, yet intrigued my because of broken spoke issues. No spokes there.

There is a band Clutch. I first heard Clutch in my teenage years. The song that I remember most from the beginning of my Clutch experience is Spacegrass, recorded 1995 and probably heard by me in 2000 ish.

Spacegrass

I tried various beers from Short’s Brewery way out west in Bellaire. The Fresh Prince doesn’t even know about this as this Bellaire is in Michigan. This beer, Space Rock, automatically made me think of this song and an exact correlation took place (in space).

They were all very drinkable. I’m not gonna pretend that I can depict every note of every beer. I know good beer from bad beer and everyone who I pretend reads my flog-blogs should know that while knowing I don’t measure my ingredients.

Low Balance Veganism 16:

Oil-free, basically fat-free and totally flavorful

Ⓥinestrone ingredients:

Broth, Veggie (4) @ $1.98 = $0.50 per serving
Zucchini Squash, quarterly sliced (8) @ $1.75 = $0.22 per serving
Onion, chopped (4) @ $0.80 = $0.20 per serving
Celery, chopped (5) @ $1.25 = $0.25 per serving
Carrots, diced (12) @ $1.25 = $0.10 per serving
Green Beans, chopped (6) @ $1.49 = $0.25 per serving
Basil, freshly chopped (4.5) @ $2.98 = $0.66 per serving
Parsley, freshly chopped (15) @ $1.00 = $0.07 per serving
Tomatoes, freshly seeded and gutted (12) @ $3.98 = $0.33 per serving
Tomato Sauce (2.5) @ $0.49 = $0.20 per serving
Garlic, freshly minced (3) @ $0.35 = $0.12 per serving
Tofu, extra firm yet crumbled (6) @ $2.98 = $0.50 per serving
Brown Rice, cooked (13) @ $1.33 = $0.11 per serving
Black Rice, cooked (8) @ $5.98 = $0.75 per serving
Seasonings(SeaSalt/Pepper/BrownSugar/BalsamicVinegar /OnionP/GarlicP/CrushedRedPeppers/Cayenne) = $0.10 per serving
Baked Garbanzo Beans (13) @ $1.49 = $0.12 per serving
Bay Leaves, later removed = $0.10 per serving

Being oil-free I oven-roasted my core veggies and then added all to stew in harmony together.

Making completely from scratch (except for store-bought broth) makes a big impact in the quality of soup. And at $4.58 per serving for the quality and vast servings that can be produced, this is cheaply great soup to motivate springs arrival.

The Soft Parade

Short’s Brewing Company beers tried:

Space Rock – Pale Ale (3.75 Untappd bottle caps)
Huma Lupa Licious – IPA (3.5 Untappd bottle caps)
ControversiALE – IPA (3.75 Untappd bottle caps)
Soft Parade – Fruit Beer (4.25 Untappd bottle caps)
Bellaire Brown – Brown Ale (3.25 Untappd bottle caps)

The highest rated Short’s Brewing beer was the Soft Parade. A very decent beers from a good brewery in my book. I cannot wait to try more.

LBⓋ 15 Salad Sliders

Posted on March 6, 2016 by jeffreylatty

Salad finger food is here because I’m too lazy to use a knife unless I’m on a plant killing massacre rampage. I mow my lawn with a steak knife. Nothing gives me more pleasure than plant genocide. Kill ’em all!

I’ve mentioned before (blogged in your eye) that spontaneous thinking is my lifeline and it helps my luck with cooking or in this case, cutting and arranging.

Low Budget Ⓥeganism 15

Nutshell

Salad Slider ingredients:

Tomato, vine ripe and sliced halfly (4.5) @ $3.98 = $0.88 per serving
Spinach, baby and sliced (12) @ $2.99 = $0.25 per serving
Avocado, sliced (3) @ $0.49 = $0.16 per serving
Cucumber, sliced (7) @ $0.99 = $0.14 per serving
Onion, sliced (10) @ $1.99 = $0.20 per serving
Balsamic Vinegar (32) @ $2.97 = $0.10 per serving
Sea Salt (357) @ $1.99 = $0.01 per serving

Slice and arrange. At $2.73 per serving, this is worth it and fun to pop salads.

Pairs well with clean hands and an IPA.

LBⓋ 14 Broccoli ‘Cheese’ Rice

Posted on March 5, 2016March 5, 2016 by jeffreylatty

I have fell in love with Black Rice. It not only is unique, it is extra nutritious and it is damn tasty. According to Wikipedia,

“The bran hull (outermost layer) of black rice contains one of the highest levels of anthocyanin antioxidants found in food.”

Low Budget Ⓥeganism 14

‘Cheese’ Sauce ingredients:

Daiya, block ‘cheddar’ – chopped (7) @ $5.98 = $0.85 per serving
Sriracha (96) @ $2.97 = $0.04 per serving
Seasonings (GarlicP/OnionP/BrownSugar/LiquidSmoke/SeaSalt/ Pepper/CornStarch) @ $0.07 per serving
Broth, Veggie (4) @ $1.99 = $0.25 per serving

Ready….GO:

Heat VeggieBroth/Seasonings/Daiya/Sriracha and simmer.
Control consistency with CornStarch/Broth. Stir often.

veloink

Broccoli ‘Cheese’ Rice ingredients:

Broccoli, frozen florets – steamed (5) @ $1.49 = $0.30 per serving
Black Rice, cooked (9) @ $5.98 = $0.66 per serving
Basmati Rice, cooked (16) @ $3.19 = $0.20 per serving
Seasonings(SeaSalt/Pepper/OnionP/GarlicP) = $0.05 per serving
‘Cheese’ Sauce, heated = $1.21 per serving

Cook and season Rice. Steam Broccoli. And smother the life out of those florets with hot ‘Cheesy’ greatness. The health benefits compared to cost is amazing. And the mixture of cheapness, flavor and healthiness is unsoberly staggering. Per serving, the cost of this LBV is $2.42. It leaves more expenses for good beer, healthier food and better bicycles!

A Warm Place

#Prost

LBⓋ 13/10 Lentili ‘Cheese’ Fries

Posted on March 4, 2016 by jeffreylatty

Last year, I wanted to share 10 LBⓋ ideas. Low Budget Vegan is more fun to me than probably helpful to anyone else. As I do not have anyone ever reading these, it is a better way of organizing ideas and hopefully one day I’ll influence someone to go Vegetarian, Vegan or just to cook for themselves.

I bought new wheels for my (bicycle) Trek Darth Vader, hence low budget Veganism. Don’t get me started with these wheels. They have already been returned for a wheelset that’ll work for me better. Anyways….

LBⓋ 13/10 Lentili ‘Cheese’ Fries ingredients:

Daiya, block ‘cheddar’ – chopped (7) @ $5.98 = $0.85 per serving
Fries, frozen & roasted (9) @ $2.98 = $0.33 per serving
Lentil, canned soup – simmered (2) @ $1.50 = $0.75 per serving
Sriracha (96) @ $2.97 = $0.04 per serving
Seasonings (GarlicP/OnionP/BrownSugar/LiquidSmoke/SeaSalt/ Pepper/CornStarch) @ $0.07 per serving
Broth, Veggie (4) @ $1.99 = $0.25 per serving

Ready….GO:

Heat Lentil Soup/Veggie Broth and simmer. Heat VeggieBroth/Seasonings/Daiya/Sriracha and simmer.
Control consistency with CornStarch/Broth.
Oven-Roast fries and construct.

This would’ve been made cheaper and better from-scratch, unfortunately time was not on my side and this dude was hungry. And at $2.29 per serving this cheaply and timely produces 3-5 hearty servings and is a healthier comfort food. To be remastered….

Happy Friday! I recommend enjoying a great beer, having some excellent plant-based food and watching PlantPure Nation on Netflix. Of course, after going for a FatBike ride in the snow as I did last night. If possible.

PlantPure Nation Trailer

Snow Ride

Simple Man

Vegan Egg Review

Posted on March 4, 2016 by jeffreylatty

I was immensely excited to try Vegan Egg by Follow Your Heart. I tried a few different things and all were extremely edible. Let’s get one thing super straight, it is amazing to have plant-based as carnivorous-style food. They did an eerily great job at making these Vegan Eggs look and smell like animal eggs. In all honesty, they made me gassy and not-so-friendly-gassy. The egg-smell coming out in gas form is somehow enhanced and extra ‘eggy’.

As far as the cooking goes, I lost patience trying to make an omelet. Scrambled eggs never turned out the way that I wanted. Ultimately, Vegan Eggs are a bit too much of a process for me to prepare more than just a few times. It seems like you have to be precise about the steps. And I am not good at following rules. I never will be. I might be a badass. I might just be extremely lazy. I love the concept and hope people try them and conclude how they’d like.

It’s nice to have comfort food options, but it takes me back to a long lasting opinion of “do we have to pretend to eat animals?”. Sometimes, I eat too much ‘cheese’, ‘burgers’ or seitan…. Seriously most of those plant-based animal-like products are better than the animal products and the benefits are overwhelming. I’m truly just rambling, but nothing beats a sandwich of just veggies and a little mustard. Follow Your Heart Vegenaise is one of the greatest condiments ever, though.

Keep up the good work, Follow Your Heart!

Leonardo Meatlessburger

Posted on February 29, 2016March 1, 2016 by jeffreylatty

I do not intend to be extremely repetitive, but I love sandwiches. And finding fun ways to include sandwiches into my (Ⓥegan) lifestyle, is one of my keys to happiness.

Dude’s gotta eat…

And while any dude (or lady) has to eat, they might as well eat happily. While eating happily, they (you) might as well be healthily happily eating. And if you can healthily happily eat, you might as well step it up a notch or two and eat Vegetarian or Vegan to ultimately do an enormous part in saving the planet.

Fight Climate Change

Even scientists say, “eat less meat” when asked how to better the planet.

I am not one to follow much of what takes place in the movie industry these days, but it’s impossible nowadays to ignore it. When news involves Leonardo DiCaprio, I’ll listen as Leo and I go way back to when I saw Titanic in theater at age 12, I believe. Since then, he’s truly been a favorite actor of mine. Being a true environmental activist is greater than (>) his amazing acting career and is how people with power/fame should go above themselves to try and make a true difference.

12 Celebrities

I’m gonna have to share links to my favorite Leo movies. I have to.

The Basketball Diaries

The Beach

Catch Me If You Can

The Departed

I made a good amount of (ben) Meatlessburger happiness. (The QB for the Pittsburgh Steelers is Ben Roethlisberger:). A brewery that I’ve come across with a few different beers is Half Acre out of Chicago, IL. I did not visit the Brewery (yet), just picked up a few 4-packs. I enjoyed their Pale Ale, their IPA and their Black/Dark Ale. They were all in 16 oz. cans with great decorative properties and the stuff inside is good, as well.

As far as the Meatlessburger goes, I made a gyro-style sandwich, a USA-style sandwich and an experimental chinese-style bunless Meatlessburger. And a LBⓋ (Low Budget Vegan) side… 🙂

Ⓥzatziki Sauce ingredients:

Non-dairy yogurt, plain
Lemon, freshly juiced
Cucumber, deseeded and diced
Cumin powder
Garlic, freshly minced
SeaSalt/Pepper/BrownSugar
Sriracha
Onion, diced

Mix. And Enjoy.

Meatlessburger ingredients:

Tofu, extra firmly crumbled (?:)
Lightlife ‘sausage’ and ‘beef’, crumbled
Daiya Cheddar, block diced cubes
Garlic, freshly minced
SeaSalt/Pepper/BrownSugar/GarlicP/OnionP
Liquid Smoke
Parsley, freshly chopped
Soy Sauce

Prep. Mix. And enjoy. Add Corn Starch if needed.

Gyro Meatlessburger ingredients:

Ⓥzatziki Sauce
Meatlessburger, pan-fried/cast-ironed/baked/grilled
Cucumber, slices
Tomato, slices (Bushel Boy)
Lettuce & Spinach, freshly sliced
Bun, gourmet (bigger) and grilled on inside

USA Meatlessburger ingredients:

Meatlessburger, pan-fried/cast-ironed/baked/grilled
Daiya, melted/broiled onto Meatlessburger
Lettuce
Cucumber, slices
Tomato, slices (Bushel Boy)
Onion, slices
Vegenaise, mmmmmm
Mustard
Mushrooms, sliced and sauteéd

I will go over the LBV and Chinese-style bunless Meatlessburger at a later time.

Happy Leap Year Day. Is that a thing?

Spaghetti Carbonara

Posted on February 22, 2016February 22, 2016 by jeffreylatty

Most of the time, something truly artery clogging usually murderous involving animals is excuse and motivation for my blog clogging Vegan food ideas. Meat is murder. Cheese and dairy is animal torture. I recently made Vegan Spaghetti Carbonara.

Yesterday, I enjoyed something called Jesus Toast. I rode through wet and super soft mud/gravel to get to this toast. Only to later realize this Jesus Toast was created by a SIUC Saluki alum. And this Jesus Toast is not your traditional food. Food to me, but a craft beer from Hailstorm Brewing Company out of Tinley Park, IL. The beer is a black rye IPA and very decent. The name is unique and entertaining alone. Made from a Saluki alum is a cherry on top. I also enjoyed an Alabama Hot Tub by Hailstorm.

Saturday, I rode my heart out along a multi-surfaced Gran Fondo of 100+ KMs. I set a most ascent record with my Garmin Edge 1000 with an ascent of 592 meters aka just short of 2,000 feet. It was an asskicker.

Spaghetti Carbonara ingredients:

Spaghetti, whole wheat & cooked not rinsed
Onion, diced
Garlic, freshly minced
Mushroom, sliced
‘Milk’, rice, soy or cashew non-dairy
Egg replacer
Pepper, coarse
Tempeh, grilled
Daiya
Nutritional Yeast
Parsley, freshly chopped
‘Bacon’, Seitan chopped
Bread, everything is truly optional
GarlicP/OnionP/SeaSalt/Sugar/Cayenne

Progressive Karate:

Saute Onion and Garlic. Boil and season ‘cream’.
Cook noodles, leave starch and cool.
Add egg replacer, Daiya and Mushrooms.
Cook down adding noodles. Serve.

The grilled Tempeh gives that deadly animal flesh look that so many love. To me, it’s nutritious and delicious.

There was a Spring tease this weekend in Illinois. It was wonderful and hope is evident. Lube those bike chains. Mentally prepare for Spring cleaning. Baseball is in the air and soon here grilled veggies will be the aroma in your neighborhood.

Save animals, kill plants.

My Sunday Funday was a Sudday Mudday 🙂