Simple Pics for a Cruel World
Back Burner Ragu Marinara ingredients:
Steps:
I decided to cancel my plans on making Seitan ‘Parmesan’ in order to ride a Gran Fondo on my only day off in the last week. At times, I have been motivated to suffer through various rides. One, to make me stronger and two, to deplete any frustrations and stress life can bring. This stress killer was a ride with 20-35 km/h headwind. I chose to turn my Back Burner Ragu Marinara into a soup.
Creating things that are versatile keeps you on your toes and free to motivate your imagination in the kitchen. Just like recipes, plans do not have to be kept and should be open for changes and involve freedom.
Roasted Ⓥeggie Soup ingredients:
Last night I spontaneously decided to make pasta from my Soup. And also decided and brainstormed Ⓥeatballs. The last time I made meatless ‘meatballs’, I was not even Vegetarian yet. I took a different approach and had fun with the idea. The results were very rewarding and extremely tasty.
Pasta ingredients Ⓥ:
Snow Angels:
Currently on Netflix incase you’d like to GEEK OUT:
The Physics of Light
Mixing bicycles, (good) beers and (great) food together is a powerful combination. And at that, not everyone is Vegan and definitely not even Vegetarian. I have learned most people are well aware and can somehow relate to Vegetarianism. It’s Veganism that overwhelms the carnivorous mindset. I try my best in any situation to influence people to better the planet and in bettering themselves.
Does that mean I should spend money and time on Vegan food to share? You’d better believe it!
I’m a huge fan of LightLife products. And their Smart Dogs are outstanding! I brought enough Smart Dogs to share and more than enough Ⓥasta Salad to share.
Seitan ingredients:
411: Mix wet ingredients together and mix dry ingredients together and then mix wet and dry together. Form into a loaf and put into wet ‘Cheese’ Cloth and bake in Lasagna pan two hours flipping halfway in Broth. Remove from cloth immediately and store, add color or use!
WildTurkey 101 BBⓋ sauce ingredients:
Shots:
Two parts oil to one part Vinegar which is ⅔ Red Wine Vinegar and ⅓ Balsamic. Let marinate for days.
Mix & add dressing as late as possible.
Vegan LattyDaddy’s are Vegan patties that are perfectly architected like imperfected Cincinnati’s Belgian Abbeys.
No need for Condiments. A LightLife LifeLine. A menace to society. How can one Vegan patty be so flavorful and still hold its own against heat?
Japanese beetles are not The Beatles with a Japan-like accent, but here in the midwest of the United States of America to ensure our Windows are sealed correctly.
411: Mix wet ingredients together and mix dry ingredients together and then mix wet and dry together. Form into a loaf and put into wet ‘Cheese’ Cloth and bake in Lasagna pan two hours flipping halfway in Broth. Remove from cloth immediately and store, add color or use!
WildTurkey 101 BBⓋ sauce ingredients:
ⓋLattyDaddy patty ingredients:
Mix together. I let sit before forming patties. I normally would’ve roasted the patties, but I actually ran out of Parchment Paper and pan-fried the patties with very light oil in a non-stick pan.
I find myself talking to beer store clerks/cashiers more and more. I think, unconsciously adapting them as my “bartender” as I don’t go to bars much anymore because they cannot upkeep their varieties of good beers to my beer guts demand. I don’t dwell of any issues going on in my life, just basically hired friends forced to bullshit with me. 🙂
Drink a Bicycle and go Ride a Beer. Have an extremely safe and outrageously FUN Halloween!
Lasagna is along the same lines with me as my Chili. In a past blog, I went through my Evolution of my Chili. I don’t think anyone read it, which is great, but I don’t wanna invest in that much time or that many words. I apologize (for apologizing) for any (not really) inconvenience.
The best Lasagna that I have ever made, involved Béchamel sauce. Which in French translates to “not Vegan” or something like that. I have created Ⓥicotta, a delightful VEGAN combination of Béchamel & Ricotta Cheese.
And of course Lasagna is never successful or possible, even, without a great sauce. In my case it’s my Back Burner Ragu Marinara. And now I am obligated to find throwback pictures to commemorate my Italian roots.
Working for the Italians:
Back Burner Ragu Marinara ingredients:
Steps:
Ⓥicotta ingredients:
Mix to a somewhat clumpy consistency, if desired.
Vegan Lasagna with Ⓥicotta ingredients:
CONSTRUCT 🙂
I finished this blog this morning spending two hours on it only for WordPress to fail and erase a huge chunk of data. So, I went for a ride.


I’ve been making kick-ass Chili for at least (well documented) five years now. It has only truly been documented a few times, but I mastered my style of chili probably ten years ago I just never knew it until around 5 years ago. I used to make this kick-ass DIP (for chips) using nothing but chicken and actual veggies working in a restaurant kitchen. You know, against the rules kitchen food, to feed the staff. And from there after plugging the concept in with chili type ideas, my style of Chili was born.

I cannot believe I had the mindset, at more than one points in the past, to keep my cheffing secrets, secrets until they made me millions. I have now forever retired from a kitchen that I do not own. Might as well share and help someone develop their own style.

October is kind of a HUGE month for me. The month includes or almost includes:

When your own personal well-being is healthy and you truly feel well, it makes life much easier. I feel when healthier than not, stress levels are down and energy levels are up.

Since making a Vegetarian lifestyle change, I’ve noticed extremely better health vitals and weight loss without a true workout routine, other than cycling. Every time that I donate blood (Double Red Cell), I am assured my once moderately high blood pressure is still low. My gym is adventure. My gym is outdoors.
Chili Secrets:
It shouldn’t necessarily be about ourselves as it should be about the animals, about the environment and truly realizing and comprehending the bigger picture. There is an impact bigger than just one person, cutting out meat/dairy or even just consuming less.
I’ve made different variations through the years. Creating a creamier sauce with adding Cheese until last year. I made Lentili without butter or oil and almost Vegan. I think I added Cheese that wasn’t completely Vegan.

Ever find an artist (music band) that makes you super excited after you find out the length of their discography to listen to. And only an eighth of their music is what you want and the rest is garbage. I really appreciate good bands that can stay consistently different through the years. Not sounding the same on every album, but not changing their roots either.



I ain’t here to give cooking lessons. Use your imagination and have FUN! I did also make kick-ass Vegan Corn Bread. Seriously, play with your food!
I just mixed everything together, covered and set out for a good hour.
Simply mixed together and baked.

Lentili Colcannon ingredients:
Balls & Strikes:
10.07.15 I’m taking my love for Chicago-style dawgs and Vegan lifestyle to another level tonight as the Chicago Cubs play the Pittsburgh Pirates in a wildcard matchup. The Cubs, not being in the post-season since 2008, are a stellar team this season.
10.08.15 The Chicago Cubs won and Jake Arrieta threw a complete game SHO (shutout). Jake has shown a poise that I’ve never seen from a Cubs pitcher. His confidence and simply his persona on the mound sometimes gives me goosebumps. The Chicago Cubs acquired Jake (and Pedro Strop) from the Baltimore Orioles on July 2, 2013 for Steve Clevenger and Scott Feldman. At the time I was sad to see Feldman go, but heard both Arrieta and Strop had potential. Arrieta pitched well the remainder of 2013 and 2014. He went 14-7 with a 2.81 ERA (Earned Runs x 9(innings in a game) ÷ IP (Innings Pitched)). And his numbers are in for 2015 with a whopping 22 wins to only 6 losses. Having the best stats ever after the all-star break. Baseball has been around since the 19th century. Baseball has been a game for a few minutes.
I have created the Ⓥ Jake Arrieta’s. Ⓥ=Vegan. I made five of these monsters being strong, consistent & extremely healthy. The Ⓥ Jake Arrieta is a friendly neighborhood Char Dawg.

Chicago-style Relish ingredients:
MIX 🙂
Since being close to 100 days Vegan, my body has skyrocketed to amazing well-being and health. I’m going to live for 300 years. And I think that I am shrinking while still being very strong. I can ride a bicycle so much better and faster. My energy level is through the roof. And I feel AMAZING.

Ⓥ Jake Arrieta a Ⓥegan Chicago-style Lentili CharDawg ingredients:
Extra Innings:


I also came up with a salad concept of Roasted Veggies mixed with Romaine and Lentili as the ‘dressing’. It was good. I made Sweet Potato chips with my first batch of Ⓥ Jake Arrieta’s, but I was a little too tipsy to take a decently good pic. Hopefully today is much better with the art of photography. I also made three Dawgs a little different, yesterday. I feel like I’m forgetting some stuff. DAMNIT.



The Cubs play STL in a best of 5 NLDS and I’ve been saying all season that if the Cubs want to win big, they have to be able to destroy STL. And they can. Go CUBBIES & Happy Friday!
And it is now Saturday.. HAPPY SATURDAY!
I came up with yet another Lentili concoction. This one is a Lentili Spudwich.
And these are a concept of eating Lentili without utensils, being Potato bowls filled with Lentili and Daiya!
Yesterday was my very first experience buying, cooking and consuming Earth Balance Vegan ‘butter’. It was extremely enjoyable and I’m officially now a lifelong customer. Along with Vegenaise, Earth Balance is better than animal-based dairy. SERIOUSLY. It could be the evolution of my palate, but serious tastiness anyway you consume these wonderful plant-based products is a no brainer.
Saturday night, immediately after work, I went for a ride via towpath to drink some beers and make a small night out of it. I noticed the super moon and was extremely impressed with the visuality of a normally immensely dark (death metal) towpath. I still used my light, but would’ve been fine without my NiteRider Lumina 700. When the moon casts shadows, you (me) know its close to our earth. For the second time this year, I completed a (my) local bars Hall of Foam where you get your name on a plaque for drinking 50 different beers. It was a great night! (Warning: not all in one night)
Here in northern Illinois, it has been unseasonably warm this September. And yesterday was the first Fall-like day this year (2015:). Chili (and Soup) season is HERE! Last night, after work, I had to make a buttery pasta with the amazing Earth Balance. I decided to make a Mexicano (Ⓥ) Pasta and I’ll just go ahead and call it Mexicano Ⓥasta.
T minus ______ until blastoff:
I couldn’t stop eating this pasta. Not literally, but just about. I might eat the leftovers for breakfast!
I hope everyone is having a great week! I also hope no one witnessed any crazies during this Super Moon.
I’m sure that I’m not the only one who runs low on cash and/or is keeping purchases down. I’m low on food and in order to keep costs down I’ve kept myself out of the grocery store. I have quite a few recipe maps just waiting for me to buy the ingredients and to go to town. This Goulash is basically just using stuff in the refrigerator and cupboard that would go well together. Also, somewhat being a geek, I looked up ‘Goulash’ in my dictionary widget.
Growing up, Goulash was more of a pasta/soup kind of dish. It usually was different, but often tasty and comforting. Here is my screen shot with the definition. Also, my Ⓥegan countup and for some reason I have my time as Seattle time…And “countdown” is a word, but “countup” is not. That is not fair. And for the last three minutes I’ve been searching for countdown antonyms. My phone or Safari is not really responding. And I’m not finding anything…..
Countdown (noun) – an act of counting numerals in reverse order to zero, especially to time the last seconds before the launching of a rocket or missile
Antonyms of Countdown (made-up;):
Anyways….
Garden fresh grape tomatoes after being cooked in something else and then biting into that juicy ball of joy is an amazing feeling and sense of euphoria.
TGIF… It is Friday and that means tomorrow is Saturday. The day of a big ride I’m supposed to participate in, but can’t, due to work conflicting inappropriately. Happy weekend, be safe & party on, dudes!
Earlier this year, I turned 30. Earlier this morning (9.19.15), I threw out my back from standing up from a sitting position. My back pain is horrific. I can still ride a bicycle. So, all is (mostly) well.
Yesterday, I tried another from scratch Vegan Burger sandwich. It was not perfect. It has been quite a few days since this blog draft started. And when you smell it… Today is Monday Monday Monday, Monday (as in Monday September 21, 2015.) I freaking love Mondays. As far as my knowledge goes, it’s not a holiday. I usually am off of work on Mondays and that has been my go-to day for 5-10 years. Even back in the day working for the Sicilians, we were closed on Mondays! Every holiday on a Monday puts more assholes in the streets, in my yard, and I’m usually wishing assholes weren’t such assholes, but once an asshole-always an asshole. And it usually sucks to have to share the roads with them.
My back still kills. I’m trying to spin it off. Today was mostly hard gravel and overall super strenuous. I feel I need a good baseball bat to the back. And I mean a real baseball bat, wooden not aluminum. I rode on gravel because it is awesome, because it’s usually low traffic roads and three because I roll well somehow some way. I am guilty of riding road tires on the heaviest, densest and brutal gravel. (Now yesterday) It was busy with dogs, tractors and vehicles. It (I am the king of Procrastinate Island) reminded me of a summer Monday holiday with people just wanting to drive all dangerously and fast. I found a Gravel Matrices in the middle of corn (GMO) country where there aren’t stop signs not even yield signs at the Gravel Matrix intersections.
I am in no way scared of dogs, but on a bicycle around free dogs (which is great) has me severely stressed and anxious of being bit, getting hit by a car and/or falling. And swimming through gravel on my 32 road tires at 30-34 km/h (20+ mph) trying to go faster than the dog while the dog constantly switches sides like he’s hunting dinner and myself constantly looking back while passing through a gravel intersection was just about the worst combination of events I can think of. Gratefully, no one was injured.
And then the same thing happened just three minutes later with a giant John Deere tractor. This dude seemingly was gonna run me over until I (I often ride with music in my ears) finally noticed this bone crushing machine directly behind me and I immediately pulled over and stopped. I gave him a good stare, but felt he did nothing wrong really, hence no middle finger. And there were cars driving on all of this gravel like it was a party. One was a mailman, but I’ve never seen so much gravel traffic.
Bean Concoction ingredients:
To-Do List:
I enjoyed a plate and then the next day decided to try Vegan Burgers from scratch. I named them Herbivores Outsmart Carnivore. Other than the consistency, they were amazing.
Herbivores Outsmarts Carnivore ingredients:
And this is where my insanity comes out to play.
I am absolutely addicted to potatoes and Colcannon. I had left over Herbivore Outsmarts Carnivore which on its own is basically superfood and added to it to basically make spontaneous Ⓥ Superfood.
Ⓥ Superfood ingredients:
This is pretty self explanatory as I don’t attend to teach anyone how to cook, just sharing my ideas and trying to take away your sanity 🙂 It was very good and very powerful!
Ⓥ Superfood Upgraded ingredients:
Superman approved processes:
I’m truly not sure if I can ever surpass this entire process, but it kept me not hungry and entertained for a few days. And parents tell their children not to play with their food. I say PLAY WITH YOUR FOOD & HAVE FUN WITH IT! Recipes are guidelines. Do not follow them to a T. Take some pics, have a beer and ride your bicycle. Be safe, be healthy and blog off:)

(Apologies, I’m not ordering you to do anything, just recommending.)
Damnit, I almost forgot to share this Dubbel Boca idea…
Tom Relly ingredients:
Mix
Dubbel Boca ingredients:
Brain Surgery:
Cowspiracy
There are many reasons why I’ve been Vegaetarian for three years and now Vegan for three months. Yes, some are to greedily better myself, however, I feel my lifestyle is truly something I can do to help better our world. And to me, that makes it much more worth it.
Let’s make a real difference.