Fast Food Vegan

It is essential for me to have quicker vegan food be edible sooner without loosing quality and nutrition. I’ve somewhat fallen off of the fake meat and cheese bandwagon while still choosing vegan Morning Star, Boca and Lightlife’s delicious Smart Dogs on a weekly basis.

I chose to join Apple Music last week and I am truly enjoying it. I have, in the past, used Spotify. I have never payed for any sort of music database other than iTunes Match. Bands that I have frequently enjoyed since joining Apple Music are Mouth of the Architect, God is an Astronaut and Form & Fate. I’m extremely happy to use Apple Music offline while in Airplane mode to conserve battery and data (I’m AT&T grandfathered).

Good News Veganism

Wednesday Ride

I guess this recipe was definitely time consuming when you throw in the homemade Seitan. The other part was super easy and fast and thought of after my Wednesday night ride and a few beers. The way I make Seitan takes a few hours, but with a big enough batch, it is always worth it.

Seitan ingredients:

-Vital Wheat Gluten

-Vegetable Stock

-Tomato Sauce/Paste


-Sunflower Seeds, shelled and slightly crushed

-Rosemary, dried and slightly crushed

-Fennel Seeds, wholly moly

-Carrot and Onion, rough chopped

-Bay Leaves and Thyme

-Non-dairy Cheese Cloth 😉

Hail Seitan:

-The first thing done was bring a pot of Broth, Carrot, Onion, Thyme, CRP, Thyme and Bay Leaves to a slow boil. Simmer.

 -I mixed the Fennel Seeds, Rosemary, Seeds, SeaSalt/Pepper/GarlicP/OnionP, Vegetable Stock and a little Sugar and Cayenne together in a big bowl. I put the very very very Vital Wheat Gluten in a separate, yet bigger, bowl. I then poured the liquid greatness with the gluten hand kneading slowly but efficiently until a loaf is formed. I wet the non-dairy cheese cloth with water and then spray the loaf with non-stick spray and roll it up.

-Put into a lasagna pan and pour half of simmering Broth onto raw Seitan roll keeping Bay Leaves and veggies in broth and not on top of non-dairy cheese cloth.

-Bake for 2-2.25 hours flipping over halfway and adding remaining broth, if needed.

-Once complete, unwrap Seitan from non-dairy cheese cloth like the plastic surgeon did for Joker in the first Batman movie from 1989 with Jack Nicolson and Michael Keaton. Just don’t smash a mirror or continue to give Batman hell. Wrap the not so funny, but seriously delicious Seitan in foil and refrigerate. Use how you’d like.

BTBAM – Viridian

I’ve been slacking on my blogfulness and have been trying to complete this blog for a few days now, but the Chicago Cubs just ended their “Not Being No-Hit” streak since 9.9.65 when Sandy Koufax did it. This time being Cole Hamels who has been rumored to be interested in acquiring via trade by Cubs and numerous other teams. IRONY.

Lettuce Greatness ingredients:

-Iceberg Lettuce, shredded

-Guacamole, homemade or store bought

-Vegenaise, mmmmmmmmmmmm

-Sriracha, cock sauce brand

-Seitan, diced

-Pico de Gallo, homemade or store bought



I made two different batches of Nachos or better yet, â“‹achos!


I used blue corn tortillas and NON-Dairy Go Veggie “cheese” with various toppings. And they were very quick and very tasty.

Seitan â“‹urrito ingredients:

-Tortillas, warmed or not warmer-bigger the better

-Seitan, if ya want additional 

-Blue Corn Tortilla chips, on the side

-Go Veggie “cheese”

-Veggies, various and diced 

 Mead Science

I made the â“‹urritos and threw them on a cast iron skillet for a couple of minutes for color. I put the â“‹achos under the broiler for a couple of minutes to melt the “cheesy” greatness and served them to myself in these paper lined baskets because I HATE DOING DISHES. 

Happy day off to me and happy Monday to y’all! 

Eat, ride and live healthy.  It took me three days to completely edit this….

Eggplant Rice Boat

VeggHead BeerCyclist    4.01

Began:  0718    Finished:

ScrewUp:   Y     Edited:  Y
Tags: April, fools, beer, craft, cycling, bank, food, recipe, technology, Netflix, crackle, GMO, Vegan, Vegetarian
Title: Eggplant Rice Bowl
Daily Ride: Yes
Yesterday, I needed to deposit some cash into my checking account and had to work at 0900. There are two locations for my bank and, in the past, one of them has always confused me and not been open for cyclists walking in. I decided to go (bicycle) to the location that is farther away from work and the lobby would most likely be open. I leaned my Trek against the brick wall by the front door at 0821, took my helmet and gloves off only to see their hours on the glass door. The drive-thru opens at 0730, but the lobby does not open until 0830.
I had my earbuds in with some lovely music blaring and screamed obscenities. I, for one minute, planned on waiting for the doors to open. Ultimately, I decided to ride to the other location that is closer to work. I hate being late and I hate climbing hills. I climbed up the damn hill and rode to the other bank pissed off. To me, it’s just good business tactics that if your drive-thru is open at 0730 because of demand, maybe the lobby is in demand also. And with bank tellers there at 0730, shouldn’t it be a no-brainer that your lobby should be open. Am I crazy for being frustrated and for having these thoughts. 
I think next time the lobby is closed, I’m just gonna ride through the drive-thru on my bicycle and probably cause a scene. Maybe not a scene, but maybe act a smart ass. 
I’ve been kind of bored with Netflix lately and I cheated on Netflix with Crackle last night. Crackle is basically the same concept as Netflix, just free and consumed with commercials. I hate commercials, but put up with them to watch Safety Not Guaranteed, first seen on Netflix, but unfortunately removed. Very good movie. The level of annoyingness of the commercials is nuclear. Not only are commercials fake, horrible and nowhere funny while obviously trying to be funny, these damn commercials sometimes play four times in a row. It’s equivalent to having your eyes wired open, fed illicit drugs and forced watching persuasion material. Only the strong minds survive. And Crackle did advertise for the movie Drive on Crackle, which later I could not find.
It’s a good marketing tool, labeling food or beer, as made with Sriracha. Monday, I had a Rogue Sriracha Hot Stout Beer. I was hesitant the last couple of weeks after first seeing it. I like Rogue beers and LOVE Sriracha, but didn’t think it was worth $13.00 being under 6% ABV. Overall, it’s very overpriced, very weak on the ABV, but it was very decent with a good amount of spice and I was already multiple beers deep while enjoying the Rogue.
I had the urge to stop and make breakfast, eat the breakfast and read a National Geographic. I actually hate reading. I read the big typing and glanced at the pictures, but I definitely looked at a magazine while my phone was charging in another room. It was a rather splendid technology free breakfast. 
After my “Saturday CookFest” last weekend, I had some leftovers. I had a good amount of rice, a few Stuffed Poblanos and an extra whole eggplant. I thought about it for a couple of days and did see a picture of an eggplant bowl online. I think the picture that I did see involved shrimp or something. I just needed the concept. 
Eggplant Rice Boat ingredients:
-Whole Eggplant, halved stem intact
-Stuffed Poblano
-Rice mixture
-Good Oil
-Cheese or dairy-free “Cheese”
Stuffed Poblano ingredients:
-Wild Rice
-Brown Rice
-Celery, super diced
-Carrot, supper diced
-Zucchini, diced
-Garlic, diced
-Onion, diced
-Serrano Peppers, sliced
-Sesame Seed Oil & other Oil
-Fresh Ginger, diced
-Water, super sliced!
-Poblanos, cut top off and save, deseed also
-Cheese or “Cheese”
-Balsamic Vinegar
-I garnished with alfalfa sprouts
Heat oil, sauté Ginger & Garlic. Add Onion, Celery and Carrots with a splash of Balsamic Vinegar and Sesame Seed Oil after a few minutes. Add Zucchini and sliced water. Put desired Wild Rice in and bring to boil. Then cover and simmer after 20-30 minutes add Brown Rice and make sure there is correct density of sliced water. Add Serrano slices at anytime with generous Cilantro and simmer for an additional 20-30 minutes. You might have to strain before filling Poblanos. I invented a aluminum lasso in the past for making Stuffed Habaneros in order to keep them standing. 
I attempted this again with the Poblanos. It was more difficult as the Poblanos are not as uniform as the Habaneros. I put four into a taller bowl and then used the aluminum lasso at the top. I filled the Poblanos with the dry Rice and added Cheese and baked until cheese was melted. I now feel that cutting the bottoms of Poblanos would be easier and just dicing them and adding to Rice along side Serrano, I also baked the tops of the Poblanos. Bake to desired doneness and garnish with Sprouts or anything you’d like. You can use immediately or refrigerate for another day with the Eggplant Rice Boat. 
I just cut the flesh of the halved Eggplant at a cross pattern leaving skin unscathed and then backed for 25 minutes. Then remove the flesh and fill with Rice Mixture and then the roasted Stuffed Poblano. Bake again with cheese on top of the Poblano and garnish with Cilantro. 
Take a picture, grab a beer and enjoy. 

It took minimal exhausting effort. Really just involving suicidal thoughts while inside or around Walmart, but I found some fresh corn, corn on the cob. I definitely looked for organic, but had no luck as Walmart doesn’t even believe in organics much as their customers probably think it’s a fucking French cuisine. I bought three ears. And I bought three GMO ears, guaranteed. 
I was extremely craving some corn and unfortunately GMO corn won this battle. 


VeggHead BeerCyclist      3.24

Began: 0359      Finished: 0429

ScrewUp:    Y    Edited:   Y
Tags: Apple, technology, music, food, recipe, vegan, vegetarian, Strava, food, beer, craft, amc
Daily Ride:  Yes
I have not posted in ten days, I think. I’m sure it doesn’t bother anyone. I had a slaughterhouse thumb injury making vegan gyros over confidently chopping romain lettuce. And due to my somewhat recent MacBook Pro unable to charge, I’ve been relying on my iPhone 6, its Notes and the wonderful Copy/Paste tool. And without, for me, a fully functional left thumb, texting/iPhone blogging isn’t very easy. I guess I could of voice-texted, but I’m a geek not a nerd and I’m crazy, but not that crazy.
While I’m talking about my MacBook Pro misfortunes, I’d like to mention one of the greatest things ever in iTunes Match. Also, I love the autocorrecting texting my phone does when texting apple products. ï£¿
iTunes Match is an iCloud based music storage that holds like 25G and improves any low quality music with iTunes quality music. It bends you over for only $25.00 a YEAR. And since my MacBook hasn’t turned on, I’d have little access to my music. But, because my music in iCloud I have access to it in numerous ways! It rocks. 
I updated my Strava app this morning. I turned off my auto update setting on my phone. And now Strava allows you to upload photos directly through Strava instead of Instagram. That is exciting and I’ve been waiting for that since creating an Instagram account just for Strava  purposes. 
I haven’t been cooking as much lately as Spring is upon us here in Northern Illinois. EXCEPT for yesterday. It snowed a bike helmets worth. I’ve been spending more time outside riding and hiking. 


All the way from Georgia was this lovely waxed topped beer, Happy Ending Imperial Stout, that I enjoyed yesterday. It escaped the zombie apocalypse and it better call Saul. It was very enjoyable and should go to trial and will probably be guilty of deliciousness. I hope to catch up on my AMC shows today after work. 
I had a dream the other day/morning/night. I do not remember the exact rotational position earth was to the star, our sun. It was a nightmare really of myself eating BAY LEAVES…. 
Hopefully tomorrow I’ll go over a few Vegan dishes I’ve made. Gotta get ready for work soon.