Ⓥacquito (LBⓋ 19)

An idea of a Low Budget Vegan was epiphanized, sometime around November 19th, 2015, by yours truly. Originally, the concept was going to be ten separate LBⓋ recipe ideas with the cost of ingredients broken down by price by serving to be added up in an overall price by serving sum. LBⓋ 10/10 was reached and I decided to keep going. Not that non-imaginary readers actually read these bloggings. I mean, why would anyone with all the improper english and run-on sentences. If it weren’t for the pictures, even I would lose interest. Anyways.

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Ingredients (servings per package) = cost of package @ cost per serving

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It’s Super Bowl Sunday, let’s enjoy a beverage, because it is still not baseball season yet.

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  • Refried Beans w/ Lime (3.5) = $1.39 @ $0.40 per serving
  • Red Beans (3.5) = $1.18 @ $0.34 per serving
  • Corn (3.5) = $0.95 @ $0.27 per serving
  • Serrano (3) = $0.22 @ $0.08 per serving
  • Boca ‘meat’ Crumbles (6) = $3.99 @ $0.67 per serving
  • Brown Rice (11) = $2.12 @ $0.19 per serving
  • Seasonings (SeaSalt/OnionP/GarlicP/Pepper) = $0.04 per serving
  • Onion (4) = $0.80 @ $0.20 per serving
  • Celery (5.5) = $1.67 @ $0.30 per serving
  • Carrot (7) = $0.99 @ $0.14 per serving
  • Blackeyed Peas (3.5) = $0.99 @ $0.28 per serving
  • Guacamole (12) = $1.97 @ $0.16 per serving
  • Cilantro (20) = $0.99 @ $0.05 per serving
  • Tortilla (8) = $1.19 @ $0.15 per serving

Summing to $3.27 per serving, the price isn’t as friendly as the amount of delicious food you get for the buck. The rule of thumb is that canned food can be much more expensive than dry beans and other options.

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Bringing water to a good simmer, I finely chopped my Onion, Celery, Serrano and Carrot to add into the water with seasonings and Brown Rice. Bringing to a boil, I stirred and then covered and reduced heat. The Beans, Corn and ‘meat’ were heated in a skillet and then rolled into the Tortillas to be baked for a few minutes. Garnished with Guacamole and Cilantro, feel free to make a Ⓥacquito Taco Salad, also.

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Quality pictures. Good Beers. Healthy and Wellbeings.

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Countdown to Pi Dai (1)

Being a dropout math/engineering major, I still have a strong connection with 3.14, Pi Day, every year starting with my birth. Not knowing what Pi Day was on 3.14.1985, I still celebrated 3.14 every year. I don’t think my first sip of Beer was until 1989, probably not on 3.14, but usually (good) Beers are involved. I’m going to make various pies through March 14, 2017. Here is number one.

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SHEPARDLESSPOINTONEFOUR

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…is a Vegan play of food from the recipe Shepards Pie, commonly a meat dish. Let’s tear shit up with this one and kill so many different plants. If you consume plants, it does state that you (and I) hate plants. Therefore, I eat and murder so many plants. I do, however, LOVE animals and good health. I do not take part in animal consumption.

Ⓥravy

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Slight oil and Garlic was heated to destroy diced Celery, Carrot and Onion. Balsamic Vinegar, Molasses, Bay leaves, Veggie Broth, with seasonings (Sugar, Salt, Pepper, Paprika & Garlic Powder) were cooked down for a good while before being blended (after Bay leaves were removed:)

NeatⓋeatFri

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Protein was prepared for the base of this wonderful activity. Along with protein was fiber. Without any blood clotting properties, I pan-fried Sunflower Seeds (unsalted), Tempeh, Red Beans, Lightlife ‘beef’, Tomato, Onion, Celery, Carrot and similar seasonings.

Chunky Ⓥashed Potatoes

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Baked potatoes were chopped and mixed with simmering Almond Milk, chopped Avocado, Tofu, Salt, Pepper, Garlic & Onion Powder, Cayenne and then later Instant Mashed Potatoes, Daiya, Fakin’ Bacon and Scallions.

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The construction is simple:

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Neat Ⓥeat Fri

Ⓥravy

Corn and Peas

Chunky Ⓥashed Potatoes

Daiya

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Have some fun as the days are becoming longer. img_6869img_6871

We experience. We learn. We adapt. We evolve into preparing ourselves to react better the next time around. We are human. I’ve been enjoying kickass music and kickass Beer lately. So much, that I wanna shout on top of the tallest mountains of how euphoric the combination is. This combination is not recommended to consume responsibly unless that’s how you feel. Do how you feel. Feel as you do. I’m a bossy SOB, but whatevs.

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SUNLIGHT ASCENDING is instrumental Post-Rock that sounds different between tunes. And that is unique and just awesome. Hoppin’ Frog is a brewery out of Ohio. The beers I’ve had are spectacular.

(Spring) This Was Your Place

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Gamma

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Four

VEGAN Garlic Hawaiian Pizza

I will always be a pizza addict, I know. Once diagnosed, you have that illness for life. One thing about my disease is that I do not rely on animal torture and murder to get my fix on. I do, however, rely on plant genocide and slaughter to get my pizza fix. And I get off on the plants pain and torment. Perhaps, a psychopath. Perhaps, just a pizza addict. Perhaps, a pizza addict whom LOVES animals and LOVES personal wellbeing.

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The relapses of pizza consumption are freaking delicious! I am a sick, sick man, but it’s worth it. I made an extremely garlic sauce including boiled (raw) Cashews & Potatoes that were pan-fried with diced Cauliflower and Onions before being blended with Vegetable Broth, Roasted Garlic, Parsley, Sea Salt, Pepper, Cayenne, Garlic Powder and Sugar.

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The pizza construction will now commence. Pizza crust, Garlic Sauce, Avocado, Onion, Pineapple and DAIYA before putting the “Fakin’ Bacon” and Tofurky on. I’m cooking, now, at 215 degrees F. A slight broil here and there.

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I chose not to ride today as I will be riding a decent ride tomorrow in the sub-freezing, yet, warmer sunny day. The memes saying Pineapple does not belong on Pizza are rude and incorrect.

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#RideOn. #EatOn.

WhiteoutChili MacNDaiya

Let’s GO!

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WhiteoutChili Recipe (concept)

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Heatin’ that there Whiteout Chili to be later eaten is what I’m sayin’. Grillin’ a few Lightlife Dawgs to be later chilin’ needs dealin’.

Steps up from my normal cycling activities will be underway this (2017:) year and years to follow. I plan to ride close to 10,000 km (6250 miles) this year. My first ever competitive cycling event may take place this July. Also, a solo CUBS parade will be ridden the majority of the length of long Illinois.

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Being under the weather to start 2017 has allowed for good rest, just not a lot of cycling. The only two rides this year have been commutes on the coldest of days. Perhaps a longer ride today.

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WhiteoutChili MacNDaiya is self-explanatory, however, I used Macaroni, Whiteout Chili, Daiya and Smart Dogs. Click on links for further details. I found two more beers from a brewery not too far away that only furthers my respect for the brewery Triptych out of Savoy, Illinois near Champaign-Urbana. A rum barrel-aged Stout and a black IPA were thoroughly enjoyed in construction of Whiteout Chili MacNDaiya euphoria.

I’ve heard from numerous people about how this winter, in the midwest states, was going to be brutally cold and wet. I’ve realized in my time here in the midwest that January is by far the harshest winter month. Next week for the Illinois Valley there’s a high of 47 degrees F. This winter has had a few extremely cold spells and a little snow, but climate change might have a huge impact on this winter and winters moving forward.

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Hang in. Have fun. Happy Weekend.

Taco Tempeh Pizza

Oh, it is 2017. Let’s make another Vegan Pizza, because I am a Pizza addict. How about a Taco Pizza, Veganly. This was super simple, mostly just prep work. I used ready (Vegan) pizza dough, because I am a lazy addict as well. Pan-fried chopped Tempeh was infused with a bit o’ oil, Crushed Red Peppers, Garlic Powder, Onion Powder, Oregano, Paprika, Cayenne, Balsamic Vinegar, Sea Salt, Pepper and Chili Powder. The Pizza was constructed with Vegenaise, Taco Tempeh, sliced Daiya, Onion and Avocado. I threw this pie into the oven as hard as I could to be slow baked for awhile before turning up the heat to add color to the Daiya. The pizza escaped the oven to be further constructed with super diced Romaine, Daiya shreds, Tomato, Black Olive, Avocado and more Vegenaise in the center.

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The finished construction was broiled for a couple of minutes just to melt the Daiya shreds.

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I’m going to have a big year of cycling. I have not ridden yet in 2017 because of this bug that I have acquired. I’ve ridden 700 km (435 miles) farther in 2016 than 2015. I’m assuming that I’ll probably ride 10,000 km in 2017. #RideOn

🙂

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el el cee cee

Fighting a bug can be difficult. Especially when you never fight bugs. The good news is that I am only having a mucus attack on the throat, nose and ears without a high temperature. The bad news is that I am being attacked. Warm beverages feel amazing. They comfortably numb my throat. The warm liquid condenses the ocean of mucus inside of my ear into an ever condensed puddle that surrenders drowning a bobbing floating brain. Drink up and feel better.

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While I’m at it, watch this YouTube video of crazy bike tricks.

Tim Knoll Bike Tricks

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  • Lemon (el)
  • Lime (el)
  • Canadian Club Whisky (cee)
  • Sea Salt
  • Apple Cider (cee)
  • Rock & Rye (Slow & Low)

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To good health and to a good mentality. Cheers, Prost or however you say it, have fun.

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-:X:white:X:|out|:X:chili:X:-

I’m curious if anyone has ever been in an actual (snow) whiteout. Where depending on light, white is all. I have experienced a whiteout once while driving during daylight.

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Where do we go when we die? As a kid, I used to weirdly daydream about life after death and a whiteout in my head is the best way to describe it. A sense of nothingness and just white. Perhaps, I’m an optimist and that is why it wasn’t a blackout. I’d like to say that our mindset as humans is in our DNA and was already decided before we were born. I rode a Bicycle, listened to good Music, had a couple of excellent BEERS and made WHITEOUTCHILI today.

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Optimism>Pessimism

LIFE>DEATH

Solar Sailer

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I let this gigantic pot of WHITEOUTCHILI simmer on the back burner for a few hours as it is still. My theme for this idea is light and white. I chose Habanero to pack an innocent punch. I took my more traditional Chili concept and gave it a (VEGAN) white remix.

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I cooked Navy and Northern Beans by themselves first. After draining and rinsing them, I put SoyMilk on heat and added the Beans. Ingredients to follow were Onion, Yellow Peppers, Russet Potatoes, Eggplant-peeled&diced, Parsnips-peeled&diced, Tofu-crumbled, Habanero, Celery and Garlic and seasoned with SeaSalt/Pepper/ BrownSugar. After gearing up for an above freezing day, I went for a bike ride to check out a new washout bridge on the (I&M Canal) towpath. Being gone for around 2 1/2 hours, this stewing Veganisms became damn delicious and damn beautiful. I took some out and put into a warming pot and added Parsley, Daiya and I added Instant Mashed Potatoes to obtain the correct consistency. I did add a bit more sugar, also.

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Ride a Bike. Drink a Beer. Be Healthier.

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VEGGNOG

V-EGG-NAWG, dawg

| V ‘eg,näg |

Usually, when I use “VEGG”, it is pronounced as in “Veggie” without the ending. “Veggnog” is slightly different to rhyme with eggnog, but without torturous dairy and without murderous dead baby chickens. I’ve been subconsciously brainstorming this concept for a good year. The trigger has never been pulled and the gun was never shot until last night. Confidence was explicit and confidence was apparent of the VEGGNOG results, just because of the smell. The smell told me it was delicious before I even tasted it.

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Tools needed for correct results:

  • Bottle opener
  • Beers
  • Blender
  • Plastic Container
  • Strainer
  • Jug (for storage)
  • Phone for pictures, live tweeting and Untappd check-ins

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My raw Cashews were soaked for 8-9 hours. My dates were soaked around twenty minutes in the same plastic container with the Nuts and a little Sea Salt. A big batch (for sharing purposes) was constructed. I blended ingredients at four separate intervals to be combined all together with cinnamon sticks to marinate in the refrigerator. Spiced Rum was included moderately. This VEGGNOG will not be much of a family intoxicator, but ROCK out with yo NOG out!

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Lone Wolves

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My VEGGNOG ingredients are CashewMilk, CoconutMilk, SpicedRum, SeaSalt, Bananas, Nutmeg, Cinnamon, Dates, Cashews and imported Vanilla from Mexico. Shaken, not stirred, along with freedom and fun were KEY. Happy XMAS!

Dreamland Precipice