Soup Evolution

Soup making is one of my favorite things to do. And a big batch of Soup is usually made far away from sober. To me, life is to harsh to live sober. Life is stressful. Life is unfair. Life is as Awesome as you make it. Evolving food ideas is imbedded in the back of my brain like a shadow from a boiling hot star casting us life. Just Photos.

img_6408img_7193img_6440img_7194img_6601img_7196img_6433img_7197img_6430img_7203img_7204img_7205img_6608img_7206img_6427img_7207img_6602img_7208img_6873img_7023img_7022img_6692img_6948img_6874img_6609img_7089img_6663img_7090img_7095img_7080img_6668

â“‹acquito (LBâ“‹ 19)

An idea of a Low Budget Vegan was epiphanized, sometime around November 19th, 2015, by yours truly. Originally, the concept was going to be ten separate LBâ“‹ recipe ideas with the cost of ingredients broken down by price by serving to be added up in an overall price by serving sum. LBâ“‹ 10/10 was reached and I decided to keep going. Not that non-imaginary readers actually read these bloggings. I mean, why would anyone with all the improper english and run-on sentences. If it weren’t for the pictures, even I would lose interest. Anyways.

img_7142

Ingredients (servings per package) = cost of package @ cost per serving

img_7038

It’s Super Bowl Sunday, let’s enjoy a beverage, because it is still not baseball season yet.

img_7026

  • Refried Beans w/ Lime (3.5) = $1.39 @ $0.40 per serving
  • Red Beans (3.5) = $1.18 @ $0.34 per serving
  • Corn (3.5) = $0.95 @ $0.27 per serving
  • Serrano (3) = $0.22 @ $0.08 per serving
  • Boca ‘meat’ Crumbles (6) = $3.99 @ $0.67 per serving
  • Brown Rice (11) = $2.12 @ $0.19 per serving
  • Seasonings (SeaSalt/OnionP/GarlicP/Pepper) = $0.04 per serving
  • Onion (4) = $0.80 @ $0.20 per serving
  • Celery (5.5) = $1.67 @ $0.30 per serving
  • Carrot (7) = $0.99 @ $0.14 per serving
  • Blackeyed Peas (3.5) = $0.99 @ $0.28 per serving
  • Guacamole (12) = $1.97 @ $0.16 per serving
  • Cilantro (20) = $0.99 @ $0.05 per serving
  • Tortilla (8) = $1.19 @ $0.15 per serving

Summing to $3.27 per serving, the price isn’t as friendly as the amount of delicious food you get for the buck. The rule of thumb is that canned food can be much more expensive than dry beans and other options.

img_7188img_7189img_7190img_7191

Bringing water to a good simmer, I finely chopped my Onion, Celery, Serrano and Carrot to add into the water with seasonings and Brown Rice. Bringing to a boil, I stirred and then covered and reduced heat. The Beans, Corn and ‘meat’ were heated in a skillet and then rolled into the Tortillas to be baked for a few minutes. Garnished with Guacamole and Cilantro, feel free to make a Ⓥacquito Taco Salad, also.

img_7210

Quality pictures. Good Beers. Healthy and Wellbeings.

img_7140

 

 

Countdown to Pi Dai (2)

daiya pi burgi

I have a new theory. Studies have shown, in a sense, the same theory with sunlight. People are generally much happier when they experience more sun. People who do not experience a surplus of sunlight are generally not as happy as to those showered in vastly radiant sunshine. Recently, I jumped on the “artificial daylight” bandwagon with LED lightbulbs. They are extremely bright with use of less energy. They are daylight Light-Emitting Diodes that generally make me happier anytime I need artificial lighting to see than my old standard power-sucking light bulbs. Maybe it’s the brighter, cleaner artificial light that makes me happier. Maybe it’s the economical perks that make me happier. Maybe it’s the combination of the many pros without a single con. LEDs are Smart. LEDs are beyond electricity.

img_6976

Beyond cheese. Beyond cream. Beyond meat. To infinity and Beyond.

img_6987

Beast Burger

img_7016img_7017img_7014img_7018img_7019

This concept is basically a modular (home) sandwich. Separate sandwiches are constructed before combining into one.

img_7011img_7013

Daiya ‘cheese’ lover Pizza is baked and sliced into four sandwich sized pieces. Whole Wheat Bread is grilled on both sides and set aside for a few minutes. The daiya pi wiches were constructed with Daiya slices under the Pizza on the grilled Bread. The sandwiches were lathering with Earth Balance Coconut Spread to be set aside after grilling both sides.

img_6948

Onion Bagels smothered with Earth Balance Coconut Oil were grilled on the flats (insides.) A Beyond Meat Beast Burger was baked before baking the patty in Garlic Chipotle Molasses which consists of Garlic Sauce (boiled Potato, Cashew and Onion blended down with Garlic, Veggie Broth, Crushed Red Pepper, SeaSalt, Pepper, Paprika, Sugar, Garlic P, Parsley and Instant Mashed Potatoes to help find consistency.), Chipotle Sauce, Chipotle P, Molasses, Paprika, Balsamic Vinegar, Sugar, SeaSalt, Cumin and Mustard.

img_5696

img_7015

The grilled Onion Bagels were generously smeared with Tofutti Herbs & Chives Better Than Cream Cheese. The two halves were constructed with Daiya slices melted on top. A Beast Burger was between the two halves when they folded together, smartly pointing the Daiya Pi face up and infusing non dairy with meatless protein greatness. A plant based massacre has unfolded with delicious Craft Beers.

img_6971

Happy February!

img_7009

I used to think and almost judge February for its unique spelling and constantly wonder why January isn’t spelt very similarly. Janruary? I’ve figured out that there is nothing wrong with one being different than the other. Excepting things that aren’t normal are a way of life and should be the way of the world. Cheers!

img_7008

Countdown to Pi Dai (1)

Being a dropout math/engineering major, I still have a strong connection with 3.14, Pi Day, every year starting with my birth. Not knowing what Pi Day was on 3.14.1985, I still celebrated 3.14 every year. I don’t think my first sip of Beer was until 1989, probably not on 3.14, but usually (good) Beers are involved. I’m going to make various pies through March 14, 2017. Here is number one.

img_6830

SHEPARDLESSPOINTONEFOUR

bwns1704

…is a Vegan play of food from the recipe Shepards Pie, commonly a meat dish. Let’s tear shit up with this one and kill so many different plants. If you consume plants, it does state that you (and I) hate plants. Therefore, I eat and murder so many plants. I do, however, LOVE animals and good health. I do not take part in animal consumption.

â“‹ravy

img_6823

Slight oil and Garlic was heated to destroy diced Celery, Carrot and Onion. Balsamic Vinegar, Molasses, Bay leaves, Veggie Broth, with seasonings (Sugar, Salt, Pepper, Paprika & Garlic Powder) were cooked down for a good while before being blended (after Bay leaves were removed:)

Neatâ“‹eatFri

img_6822

Protein was prepared for the base of this wonderful activity. Along with protein was fiber. Without any blood clotting properties, I pan-fried Sunflower Seeds (unsalted), Tempeh, Red Beans, Lightlife ‘beef’, Tomato, Onion, Celery, Carrot and similar seasonings.

Chunky â“‹ashed Potatoes

img_6821

Baked potatoes were chopped and mixed with simmering Almond Milk, chopped Avocado, Tofu, Salt, Pepper, Garlic & Onion Powder, Cayenne and then later Instant Mashed Potatoes, Daiya, Fakin’ Bacon and Scallions.

img_6819

The construction is simple:

img_6861

Neat Ⓥeat Fri

â“‹ravy

Corn and Peas

Chunky Ⓥashed Potatoes

Daiya

img_6860

Have some fun as the days are becoming longer. img_6869img_6871

MacNDaiya Pasta Pie

img_5295

Step One:

Whiteout Chili

img_5557

:Step Two

Whiteout Chili MacNDaiya

I’m a lazy ass usually. I used dough in a can. It’s good, quick and easy. Earth Balance ‘butter’ was used to ‘butter’ my pan followed by the unleashed dough. Whiteout Chili MacNDaiya engulfed the center of that panned dough and was baked slowly. Wrapped in aluminum foil, I stored this beauty in the fridge for a later day.

I unwrapped my panned greatness and turned the oven on low. Like 225 degrees low. Daiya, yellow and white, were combined with crumbled Cauliflower to top this animal-product-less BEAST.

img_5893

Evolution of recipes is the greatest thing ever. Don’t let it die until it’s dead. Please, don’t kill anything. Plants must die. And that is all.

img_5875img_5873

VEGAN Garlic Hawaiian Pizza

I will always be a pizza addict, I know. Once diagnosed, you have that illness for life. One thing about my disease is that I do not rely on animal torture and murder to get my fix on. I do, however, rely on plant genocide and slaughter to get my pizza fix. And I get off on the plants pain and torment. Perhaps, a psychopath. Perhaps, just a pizza addict. Perhaps, a pizza addict whom LOVES animals and LOVES personal wellbeing.

img_5695img_5696img_5697afey1155

The relapses of pizza consumption are freaking delicious! I am a sick, sick man, but it’s worth it. I made an extremely garlic sauce including boiled (raw) Cashews & Potatoes that were pan-fried with diced Cauliflower and Onions before being blended with Vegetable Broth, Roasted Garlic, Parsley, Sea Salt, Pepper, Cayenne, Garlic Powder and Sugar.

pyjl3618

The pizza construction will now commence. Pizza crust, Garlic Sauce, Avocado, Onion, Pineapple and DAIYA before putting the “Fakin’ Bacon” and Tofurky on. I’m cooking, now, at 215 degrees F. A slight broil here and there.

ncon3776img_5711

I chose not to ride today as I will be riding a decent ride tomorrow in the sub-freezing, yet, warmer sunny day. The memes saying Pineapple does not belong on Pizza are rude and incorrect.

img_5715

#RideOn. #EatOn.

WhiteoutChili MacNDaiya

Let’s GO!

img_5662

WhiteoutChili Recipe (concept)

img_5644

Heatin’ that there Whiteout Chili to be later eaten is what I’m sayin’. Grillin’ a few Lightlife Dawgs to be later chilin’ needs dealin’.

Steps up from my normal cycling activities will be underway this (2017:) year and years to follow. I plan to ride close to 10,000 km (6250 miles) this year. My first ever competitive cycling event may take place this July. Also, a solo CUBS parade will be ridden the majority of the length of long Illinois.

soloCUBSparade

Being under the weather to start 2017 has allowed for good rest, just not a lot of cycling. The only two rides this year have been commutes on the coldest of days. Perhaps a longer ride today.

img_5641

WhiteoutChili MacNDaiya is self-explanatory, however, I used Macaroni, Whiteout Chili, Daiya and Smart Dogs. Click on links for further details. I found two more beers from a brewery not too far away that only furthers my respect for the brewery Triptych out of Savoy, Illinois near Champaign-Urbana. A rum barrel-aged Stout and a black IPA were thoroughly enjoyed in construction of Whiteout Chili MacNDaiya euphoria.

I’ve heard from numerous people about how this winter, in the midwest states, was going to be brutally cold and wet. I’ve realized in my time here in the midwest that January is by far the harshest winter month. Next week for the Illinois Valley there’s a high of 47 degrees F. This winter has had a few extremely cold spells and a little snow, but climate change might have a huge impact on this winter and winters moving forward.

img_5654

Hang in. Have fun. Happy Weekend.

Taco Tempeh Pizza

Oh, it is 2017. Let’s make another Vegan Pizza, because I am a Pizza addict. How about a Taco Pizza, Veganly. This was super simple, mostly just prep work. I used ready (Vegan) pizza dough, because I am a lazy addict as well. Pan-fried chopped Tempeh was infused with a bit o’ oil, Crushed Red Peppers, Garlic Powder, Onion Powder, Oregano, Paprika, Cayenne, Balsamic Vinegar, Sea Salt, Pepper and Chili Powder. The Pizza was constructed with Vegenaise, Taco Tempeh, sliced Daiya, Onion and Avocado. I threw this pie into the oven as hard as I could to be slow baked for awhile before turning up the heat to add color to the Daiya. The pizza escaped the oven to be further constructed with super diced Romaine, Daiya shreds, Tomato, Black Olive, Avocado and more Vegenaise in the center.

szpq0345

The finished construction was broiled for a couple of minutes just to melt the Daiya shreds.

img_5491

I’m going to have a big year of cycling. I have not ridden yet in 2017 because of this bug that I have acquired. I’ve ridden 700 km (435 miles) farther in 2016 than 2015. I’m assuming that I’ll probably ride 10,000 km in 2017. #RideOn

🙂

img_5456