Ⓥeatballs

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Back Burner Ragu Marinara ingredients:

  • Celery, finely diced
  • Carrot, finely diced
  • Onion, finely diced
  • Garlic, diced
  • Balsamic Vinegar
  • Veggie Broth
  • Tomato Paste
  • Chopped Tomatoes, canned or fresh (deseeded)
  • Sugar/SeaSalt/Pepper/Cayenne/GarlicP/OnionP

  

Steps:

  • Cook Garlic, Celery, Onion & Carrot before adding everything else.
  • Simmer for hours, stirring.
  • I used Brown Sugar this time and I put a splash of Liquid Smoke

I decided to cancel my plans on making Seitan ‘Parmesan’ in order to ride a Gran Fondo on my only day off in the last week. At times, I have been motivated to suffer through various rides. One, to make me stronger and two, to deplete any frustrations and stress life can bring. This stress killer was a ride with 20-35 km/h headwind. I chose to turn my Back Burner Ragu Marinara into a soup.

Gran Fondo

  
Creating things that are versatile keeps you on your toes and free to motivate your imagination in the kitchen. Just like recipes, plans do not have to be kept and should be open for changes and involve freedom.

  
Roasted Ⓥeggie Soup ingredients:

  • Back Burner Ragu Marinara, simmering
  • Cashew Milk
  • Tofu, soft
  • Eggplant, chopped
  • Potato, chopped
  • Cauliflower, chopped
  • Green Pepper, diced
  • Asparagus, chopped
  • Tomato, chopped
  • Celery, chopped
  • Mushroom, sliced
  • Onion, diced
  • Sugar/SeaSalt/Pepper/GarlicP/OnionP
  • Nutritional Yeast

   

 High Dive Double Backflip:

  • Roast Veggies to desired doneness.
  • Add Tofu & Mushrooms towards the end of desired doneness, or not.
  • Simmer Cashew Milk with seasonings while Veggies are roasting.
  • Add roasted greatness to Sauce and enjoy 🙂

Last night I spontaneously decided to make pasta from my Soup. And also decided and brainstormed Ⓥeatballs. The last time I made meatless ‘meatballs’, I was not even Vegetarian yet. I took a different approach and had fun with the idea. The results were very rewarding and extremely tasty.

  
Ⓥeatballs ingredients:

  • Fennel Seeds, roasted
  • Eggplant, roasted & diced
  • Garlic, minced
  • Raw Cashew, pulverized
  • Raw Almonds, pulverized w/ skin
  • LightLife, ‘beef’ & ‘sausage’ – diced
  • Bread Crumbs, plain
  • Corn Meal
  • Vital Wheat Gluten, not too much
  • Idaho Spuds Instant Mashed, classic
  • Cashew Milk
  • NutritionalYeast/Sugar/Cayenne
  • GarlicP/OnionP/Turmeric/Thyme/Oregano
  • SeaSalt/Pepper

IMG_2051

   

 Cannon Balls:

  • Roast Fennel Seeds and Eggplant together and cool slightly before dicing.
  • Start mixing dry ingredients first before wet and more wet ingredients just to ease my anal-ness.
  • I decided to add Vital Wheat Gluten last just because I was unsure of how it would mix. I added a bit at a time while mixing with one hand until I found my ideal consistency.
  • Form into balls and bake before broiling to finish with some color and char flavor.

  

Pasta ingredients Ⓥ:

  • Bow Tie noodles, cooked entirely in Sauce
  • Roasted Ⓥeggie Soup, simmering
  • Spinach, sliced like Basil
  • Ⓥeatballs, fresh out of oven 🙂

  

Snow Angels:

  • Make sure noodles have cooked in sauce.
  • Add sliced Spinach.
  • Plate Pasta with Ⓥeatball.
  • Enjoy a beer and be happy:)

  

Currently on Netflix incase you’d like to GEEK OUT:

Mysteries of the Unseen World

The Physics of Light

  

Blushing Ⓥ Linguine

IMG_1814

Back Burner Ragu Marinara ingredients:

  • Celery, finely diced
  • Carrot, finely diced
  • Onion, finely diced
  • Garlic, diced
  • Balsamic Vinegar
  • Veggie Broth
  • Tomato Paste
  • Chopped Tomatoes, canned or fresh (deseeded)
  • Sugar/SeaSalt/Pepper/Cayenne/GarlicP/OnionP

  

Steps:

  • Cook Garlic, Celery, Onion & Carrot before adding everything else.
  • Simmer for hours, stirring.
  • I used Brown Sugar this time and I put a splash of Liquid Smoke

   

 Blush Sauce ingredients:

  • Cashew ‘Milk’, mmmmm
  • SeaSalt/Pepper/GarlicP/OnionP/Cayenne/Turmeric
  • Nutritional Yeast/Sugar
  • Back Burner Ragu Marinara

Boil & simmer for 30-45 minutes.

  
Blushing Ⓥ Linguine ingredients:

  • Blush Sauce, hot & ready
  • Linguine, undercooked
  • Green Pepper, julienne sliced
  • Mushroom, sliced
  • Onion, diced
  • Parsley
  • Basil, sliced
  • Daiya, slices mmmm

    

  
Science:

  • Sauté Veggies and add Blush Sauce.
  • Undercook Linguine and drain to be completed in Blush sauce.
  • Plate Blushing Noodles and top with Blushing Veggies and Daiya slices.
  • Broil for two minutes and finish with herbs.

Ⓥizza  Ⓥinfused SandⓋich

  • Ⓥegan Boca patties
  • Daiya, slices
  • Back Burner Ragu Marinara, see post pasts 
  • Oregano, dried
  • Dill Weed, don’t smoke it-dried
  • Bagel, plain

After a few beers:

  • Pan-fry Bagel face down (ass up, that’s the way…) & set aside 
  • Pan-fry Boca & set aside
  • Add Marinara and cover all sides and circumferences with Marinara
  • Add Daiya on smothered bloody Boca patties and cover for like two minutes
  • Remove patties and place Bagels ass up in the plantful bloodshed, so hot, so tasty and so dead
  • Broil the faces off of these Bagel bastards and sprinkle patties with non-smoked herbs

  

BBⓋ Ⓥuality Ⓥuest

   
 
Mixing bicycles, (good) beers and (great) food together is a powerful combination. And at that, not everyone is Vegan and definitely not even Vegetarian. I have learned most people are well aware and can somehow relate to Vegetarianism. It’s Veganism that overwhelms the carnivorous mindset. I try my best in any situation to influence people to better the planet and in bettering themselves.

   
   
Does that mean I should spend money and time on Vegan food to share? You’d better believe it!

   
   
I’m a huge fan of LightLife products. And their Smart Dogs are outstanding! I brought enough Smart Dogs to share and more than enough Ⓥasta Salad to share.

  
IMG_1819

Seitan ingredients:

  • Vital Wheat Gluten
  • Rosemary/FennelSeed, crushed
  • Corn Meal
  • Cayenne/Thyme/Turmeric
  • Tomato Paste
  • Broth
  • SeaSalt/Pepper/GarlicP/OnionP
  • BayLeaves/Celery/Onion, for cooking in
  • Non-Dairy Cheese Cloth

411: Mix wet ingredients together and mix dry ingredients together and then mix wet and dry together. Form into a loaf and put into wet ‘Cheese’ Cloth and bake in Lasagna pan two hours flipping halfway in Broth. Remove from cloth immediately and store, add color or use!

IMG_1818IMG_1816IMG_1817IMG_1815

WildTurkey 101 BBⓋ sauce ingredients:

  • Chipotle Adobe, chopped/mixed/liquified
  • Liquid Smoke
  • Garlic/Onion/Serrano, diced and roasted or roasted and chopped
  • Brown Sugar
  • Sriracha/BalsamicVinegar
  • SeaSalt/Pepper/OnionP/GarlicP
  • Tomato Paste
  • Broth
  • Wild Turkey 101, after a few sips 🙂

IMG_1887

Shots:

  • Bring everything to a boil and simmer for hours.
  • Strain or do not strain, depending use.

   

 Italian Dressing ingredients:

  • Olive Oil
  • Red Wine Vinegar
  • Balsamic Vinegar
  • SeaSalt/Pepper/Oregano
  • Garlic cloves, peeled & slight cut into

Two parts oil to one part Vinegar which is ⅔ Red Wine Vinegar and ⅓ Balsamic. Let marinate for days.

  
Ⓥasta Salad ingredients:

  • Rotini, tri-color & slightly overcooked
  • Daiya, ‘Cheddar’ slices-chopped
  • Black Olives, whole & then quartered
  • Italian Dressing
  • Cayenne
  • Cucumber, deseeded & diced finely
  • Radish, diced
  • Celery Seed
  • Sunflower Seed, shelled & unsalted
  • Spinach, basil-like sliced 🙂

Mix & add dressing as late as possible.

   
    
   
   
 

ⓋLattyDaddys

   
   
Vegan LattyDaddy’s are Vegan patties that are perfectly architected like imperfected Cincinnati’s Belgian Abbeys.

   
    
 No need for Condiments. A LightLife LifeLine. A menace to society. How can one Vegan patty be so flavorful and still hold its own against heat?

   
Japanese beetles are not The Beatles with a Japan-like accent, but here in the midwest of the United States of America to ensure our Windows are sealed correctly.

  
Seitan ingredients:

  • Vital Wheat Gluten
  • Rosemary/FennelSeed, crushed
  • Corn Meal
  • Cayenne/Thyme/Turmeric
  • Tomato Paste
  • Broth
  • SeaSalt/Pepper/GarlicP/OnionP
  • BayLeaves/Celery/Onion, for cooking in
  • Non-Dairy Cheese Cloth

411: Mix wet ingredients together and mix dry ingredients together and then mix wet and dry together. Form into a loaf and put into wet ‘Cheese’ Cloth and bake in Lasagna pan two hours flipping halfway in Broth. Remove from cloth immediately and store, add color or use!

  
WildTurkey 101 BBⓋ sauce ingredients:

  • Chipotle Adobe, chopped/mixed/liquified
  • Liquid Smoke
  • Garlic/Onion/Serrano, diced and roasted or roasted and chopped
  • Brown Sugar
  • Sriracha/BalsamicVinegar
  • SeaSalt/Pepper/OnionP/GarlicP
  • Tomato Paste
  • Broth
  • Wild Turkey 101, after a few sips 🙂

   

    
 Shots:

  • Bring everything to a boil and simmer for hours.
  • Strain or do not strain, depending use.

   

   
ⓋLattyDaddy patty ingredients:

  • Seitan, diced
  • Tofu, firm
  • LightLife ‘beef’ & ‘sausage’, chopped
  • Brown Rice, cooked
  • Black Beans, cooked
  • Pinto Beans, cooked
  • Lentils, cooked
  • WildTurkey 101 BBⓋ sauce, mmmmmmm
  • Sunflower Seeds, roasted
  • Cauliflower, diced & roasted
  • Eggplant, diced & roasted
  • Shallot, diced & roasted
  • Broth, Veggie DUH
  • Mushroom, sliced & roasted
  • Garlic, minced & roasted
  • Parsley, chopped
  • SeaSalt/Pepper/OnionP/GarlicP/Sugar
  • LiquidSmoke/Cayenne/Turmeric/NutritionalYeast
  • Instant Mashed Spuds, binding agent

   
    
 Mix together. I let sit before forming patties. I normally would’ve roasted the patties, but I actually ran out of Parchment Paper and pan-fried the patties with very light oil in a non-stick pan.

  
ⓋLattyDaddy ingredients:

  • ⓋLattyDaddy Patty
  • Daiya, Daiya slices melt extremely perfect 🙂
  • Green Pepper, sliced and pan-fried or roasted
  • Tomato, sliced
  • Buns, bigger (gourmet) & toasted on insides
  • Vegenaise, mmmmm

   

   
Trick or Treat:

  • Toast buns and set aside.
  • Roast or pan-fry ⓋLattyDaddy patty and put Green Pepper slices under Daiya & melt.
  • Lather Vegenaise on inside of Buns and put together.
  • Put together without condiments. Place Tomatoes in there somewhere.
  • I baked halved Potatoes on a cast iron skillet for the side.

I find myself talking to beer store clerks/cashiers more and more. I think, unconsciously adapting them as my “bartender” as I don’t go to bars much anymore because they cannot upkeep their varieties of good beers to my beer guts demand. I don’t dwell of any issues going on in my life, just basically hired friends forced to bullshit with me. 🙂

   
 Drink a Bicycle and go Ride a Beer. Have an extremely safe and outrageously FUN Halloween!

Vegan Lasagna with Ⓥicotta

  
Lasagna is along the same lines with me as my Chili. In a past blog, I went through my Evolution of my Chili. I don’t think anyone read it, which is great, but I don’t wanna invest in that much time or that many words. I apologize (for apologizing) for any (not really) inconvenience.

  
The best Lasagna that I have ever made, involved Béchamel sauce. Which in French translates to “not Vegan” or something like that. I have created Ⓥicotta, a delightful VEGAN combination of Béchamel & Ricotta Cheese.

   
 And of course Lasagna is never successful or possible, even, without a great sauce. In my case it’s my Back Burner Ragu Marinara. And now I am obligated to find throwback pictures to commemorate my Italian roots.

Working for the Italians:

   

    
    
    
   
Back Burner Ragu Marinara ingredients:

  • Celery, finely diced
  • Carrot, finely diced
  • Onion, finely diced
  • Garlic, diced
  • Balsamic Vinegar
  • Veggie Broth
  • Tomato Paste
  • Chopped Tomatoes, canned or fresh (deseeded)
  • Sugar/SeaSalt/Pepper/Cayenne/GarlicP/OnionP

  

Steps:

  • Cook Garlic, Celery, Onion & Carrot before adding everything else.
  • Simmer for hours, stirring.

  

Ⓥicotta ingredients:

  • Tofu, soft
  • Raw Cashews, boiled & chopped
  • Eggplant, sliced, roasted & chopped
  • Fennel Seed
  • Garlic, roasted & chopped
  • Lime, juiced
  • Honey, 😉
  • Shallot, diced
  • Baby Spinach, sliced
  • Instant Mashed Potatoes, thickening (top secret) agent
  • Cashew ‘Milk’
  • BalsamicVinegar, SeaSalt/Pepper/Sugar/LiquidSmoke/GarlicP/OnionP/Cayenne

Mix to a somewhat clumpy consistency, if desired.

   
   
Vegan Lasagna with Ⓥicotta ingredients:

  • Back Burner Ragu Marinara, hot
  • Lasagna noodles, cooked
  • Ⓥicotta, mmmmmmmmmmmm
  • Daiya, mmmmmmmm
  • Parsley

  

CONSTRUCT 🙂

   

 

Ⓥegan Goulash

  
I’m sure that I’m not the only one who runs low on cash and/or is keeping purchases down. I’m low on food and in order to keep costs down I’ve kept myself out of the grocery store. I have quite a few recipe maps just waiting for me to buy the ingredients and to go to town. This Goulash is basically just using stuff in the refrigerator and cupboard that would go well together. Also, somewhat being a geek, I looked up ‘Goulash’ in my dictionary widget. 

  
Growing up, Goulash was more of a pasta/soup kind of dish. It usually was different, but often tasty and comforting. Here is my screen shot with the definition. Also, my Ⓥegan countup and for some reason I have my time as Seattle time…And “countdown” is a word, but “countup” is not. That is not fair. And for the last three minutes I’ve been searching for countdown antonyms. My phone or Safari is not really responding. And I’m not finding anything…..

  
Countdown (noun) – an act of counting numerals in reverse order to zero, especially to time the last seconds before the launching of a rocket or missile

  
Antonyms of Countdown (made-up;):

  • CountUp
  • CountForth
  • CountVertical
  • RiseOvaRun
  • GoalProgress
  • OptimisticForward
  • GlassISoverflowing
  • UpTime
  • UphillHeadwind

Anyways….

   
 Ⓥegan Goulash ingredients:

  • Rice, brown and white (real Rice)
  • Garlic/Ginger, minced
  • Oregano/NutritionalYeast/Pepper/BrownSugar/SeaSalt/ChiliP/OnionP
  • Sriracha/BalsamicVinegar/Water
  • Potatoes, red & russet-chopped
  • Blackeyed Peas, (only had canned) drained & rinsed
  • Corn, (only had canned) drained & rinsed
  • Tomatoes, grapeish and rinsed
  • Radish, quartered
  • Hot Peppers, diced
  • Oil
  • Daiya, mmmm
  • Mashed Potatoes, instant (for thickening)

Garden fresh grape tomatoes after being cooked in something else and then biting into that juicy ball of joy is an amazing feeling and sense of euphoria.

  • I basically sautéed the Garlic and Ginger in oil before adding Potato. Covered and cooked for a bit and then added seasonings and BalsamicVinegar/Sriracha
  • Cooking Rice until almost done, then add Radish and Tomatoes and finish 
  • Add a thickening agent-I used Instant Mashed Potatoes
  • I then broiled Daiya on top

   
 TGIF… It is Friday and that means tomorrow is Saturday. The day of a big ride I’m supposed to participate in, but can’t, due to work conflicting inappropriately. Happy weekend, be safe & party on, dudes!

  

    Ⓥeganism Science

      
    Earlier this year, I turned 30. Earlier this morning (9.19.15), I threw out my back from standing up from a sitting position. My back pain is horrific. I can still ride a bicycle. So, all is (mostly) well.

       
     Yesterday, I tried another from scratch Vegan Burger sandwich. It was not perfect. It has been quite a few days since this blog draft started. And when you smell it… Today is Monday Monday Monday, Monday (as in Monday September 21, 2015.) I freaking love Mondays. As far as my knowledge goes, it’s not a holiday. I usually am off of work on Mondays and that has been my go-to day for 5-10 years. Even back in the day working for the Sicilians, we were closed on Mondays! Every holiday on a Monday puts more assholes in the streets, in my yard, and I’m usually wishing assholes weren’t such assholes, but once an asshole-always an asshole. And it usually sucks to have to share the roads with them.

      
    My back still kills. I’m trying to spin it off. Today was mostly hard gravel and overall super strenuous. I feel I need a good baseball bat to the back. And I mean a real baseball bat, wooden not aluminum. I rode on gravel because it is awesome, because it’s usually low traffic roads and three because I roll well somehow some way. I am guilty of riding road tires on the heaviest, densest and brutal gravel. (Now yesterday) It was busy with dogs, tractors and vehicles. It (I am the king of Procrastinate Island) reminded me of a summer Monday holiday with people just wanting to drive all dangerously and fast. I found a Gravel Matrices in the middle of corn (GMO) country where there aren’t stop signs not even yield signs at the Gravel Matrix intersections.

      
    I am in no way scared of dogs, but on a bicycle around free dogs (which is great) has me severely stressed and anxious of being bit, getting hit by a car and/or falling. And swimming through gravel on my 32 road tires at 30-34 km/h (20+ mph) trying to go faster than the dog while the dog constantly switches sides like he’s hunting dinner and myself constantly looking back while passing through a gravel intersection was just about the worst combination of events I can think of. Gratefully, no one was injured.

       
       
    And then the same thing happened just three minutes later with a giant John Deere tractor. This dude seemingly was gonna run me over until I (I often ride with music in my ears) finally noticed this bone crushing machine directly behind me and I immediately pulled over and stopped. I gave him a good stare, but felt he did nothing wrong really, hence no middle finger. And there were cars driving on all of this gravel like it was a party. One was a mailman, but I’ve never seen so much gravel traffic.

      

    Bean Concoction ingredients:

    • Garlic, diced
    • Ginger, diced
    • Lentil/Split Pea, cooked
    • Red and Pinto Beans, cooked
    • Noodles
    • SeaSalt/Pepper/Sugar
    • Soy Sauce
    • Celery, sliced
    • Carrots, whole baby carrots
    • Onion, diced
    • Spinach, baby
    • Hot Pepper, diced
    • Corn
    • Salsa
    • Grilled Eggplant, diced
    • Oil

    To-Do List:

    • Heat Oil and sauté Garlic and Ginger before adding Onion, Celery & Carrots.
    • I cooked everything else together and Beans were not pre cooked.

      
    I enjoyed a plate and then the next day decided to try Vegan Burgers from scratch. I named them Herbivores Outsmart Carnivore. Other than the consistency, they were amazing.

      

    Herbivores Outsmarts Carnivore ingredients:

    • Bean Concoction, NutriNinja pureed
    • Tofu, soft
    • Nutritional Yeast & Chipotle Powder
    • BalsamicVinegar/Sriracha
    • Mashed Potatoes, instant (experimental)
    • Buns, gourmet & grilled
    • Eggplant, grilled and sliced
    • Tomato, garden fresh (if possible) and grilled
    • Portabello Mushroom Cap, sliced & grilled
    • Daiya, mmmmmm
    • Potato/Radish/Carrot, grilled for the side (if applicable)
    • Spinach, leafy and baby

       

       
    Spin Class:

    • Pureed the Bean Concoction and combined Tofu, Nutritional Yeast, Chipotle Powder, BalsamicVinegar/Sriracha and Instant Mashed Potatoes in hoping to solidify the mixture.
    • I grilled the Bun, Eggplant, Portabello and Tomato before hand on a cast iron skillet.
    • Then I grilled the Potato, Radish and Carrot on the cast iron skillet.
    • I formed patties out of the mixture and put them on a pan lined with parchment paper and baked.
    • Instead of flipping, I broiled the top. The patties were’t as solid as I would’ve liked. I broiled Daiya on inside of Buns on top of Spinach and on top of patties with Mushroom and Eggplant on top.
    • I made this a Dubbel sandwich combining two patties and enjoyed with a Saison Dolores from Almanac out of San Fran.
    • It was very good and the consistency of the patty could be stronger, but very edible!

      
    And this is where my insanity comes out to play.

      
    I am absolutely addicted to potatoes and Colcannon. I had left over Herbivore Outsmarts Carnivore which on its own is basically superfood and added to it to basically make spontaneous Ⓥ Superfood.

      

    Ⓥ Superfood ingredients:

    • Herbivore Outsmarts Carnivore mixture
    • Roasted potatoes, mashed
    • Salsa
    • SeaSalt/BrownSugar
    • Instant Mashed Potatoes, still experimenting as a thickening agent

    This is pretty self explanatory as I don’t attend to teach anyone how to cook, just sharing my ideas and trying to take away your sanity 🙂 It was very good and very powerful!

      

    Ⓥ Superfood Upgraded ingredients:

    • Ⓥ Superfood, powerfully
    • Water, mmmmm
    • Rice, brown and white (real Rice)
    • Radish, sliced
    • Garlic/Ginger/Onion, minced
    • Oil
    • Spinach, leafy and babyish
    • Daiya

    Superman approved processes:

    • I’m guilty of insanity and having too much fun sometimes. This was very enjoyable.
    • I brought water to a small boil and simmered the rice for quite sometime infusing that rice with flavor and SUPERNESS!
    • I sautéed Garlic/Ginger/Onion in Oil obtaining color before adding Radishes and Spinach.
    • I plated the Superfood Rice and put sautéed gravy sauce (?) over top and broiled with some Daiya.

      
    I’m truly not sure if I can ever surpass this entire process, but it kept me not hungry and entertained for a few days. And parents tell their children not to play with their food. I say PLAY WITH YOUR FOOD & HAVE FUN WITH IT! Recipes are guidelines. Do not follow them to a T. Take some pics, have a beer and ride your bicycle. Be safe, be healthy and blog off:)


    (Apologies, I’m not ordering you to do anything, just recommending.)

    Damnit, I almost forgot to share this Dubbel Boca idea…

      

    Tom Relly ingredients:

    • Tomato, garden & deseeded and diced (save the guts!)
    • Garlic/Ginger/Onion/Oregano, minced & lightly toasted
    • Oil/Sriracha/BalsamicVinegar
    • Celery Seed
    • Eggplant, grilled & diced
    • Bun or Bread, grilled heavily and super diced

    Mix

      

    Dubbel Boca ingredients:

    • Boca, vegan & baked or pan-fried
    • Bun, gourmet and grilled on inside
    • Tom Relly, mmmmm
    • Mustard
    • Chipotle Powder
    • Daiya, mmmmmm

      

    Brain Surgery:

    • Have your Tom Relly, ready. If everything else is grilled and ready before hand, life is easier to construct your edibles to be destroyed by you plant eating herbivorous monsters! I created a massive thunderstorm above theⓋ Boca patties. There was heavy winds, loud thunder and not a drop of rain until right before the climax of the evil storm squirted out flavorful Organic Mustard followed by the precise light mist of smoky Chipotle Powders and then vanishing into muggy humid Illinois air (sound effect (of your choice)), these ridiculous sentences are gone.
    • I grilled another Potato for the side. I constructed the Dubbel Boca onto the bottom (already grilled (on the inside)) Bun creating a tight seal of Chipotle Mustardation between the Boca’s. I then piled Tom Relly (it’s short for Tomato Relish, ok…)
    • I put as much Daiya possible on top of this erected edible Ⓥ tower of power and BROILED
    • Serve as hot as your (my) evil soul for inflicting cruel evil torturing pain on this plant based food before I devour it like I hate plants.

      
    Happy Tuesday, y’all.

    Must Watch on Netflix 

    Cowspiracy
    There are many reasons why I’ve been Vegaetarian for three years and now Vegan for three months. Yes, some are to greedily better myself, however, I feel my lifestyle is truly something I can do to help better our world. And to me, that makes it much more worth it. 

    Let’s make a real difference. 

    Grilled Daiya

      

    Grilled Daiya sandwich ingredients:

    • Daiya, ‘Cheddar’ & ‘Mozzarella’
    • Wheat Bread, toasted on one side
    • Hummus
    • Vegenaise Upgraded
    • Grilled Eggplant, NonGMOProjectVerified & diced
    • Seitan, NonGMOProjectVerified/Chipotle&Diced
    • Tortilla Chips & Sriracha, for side or something else

    IMG_9581

    Vegenaise Upgraded ingredients:

    • Vegenaise, mmm
    • Mustard, organic
    • Cucumber, diced without seeds
    • Onion, diced
    • Tomato, diced and strained

    MIX

       

     Lunch Bells:

    • Toast one side of Wheat Bread and smother bottom with Hummus and top with Vegenaise Upgraded w/ eggplant on top of Hummus and Seitan on top of Vegenaise Upgraded & broil
    • Add Generous amounts of Daiya to both sided and broil
    • Put sandwich together and grill (cast iron skillet) on both sides
    • Cut in half diagonal if you dare
    • Serve with a side or Tortilla Chips with Sriracha

      
    Super quick and super easy is ideal for a solid lunch. Happy Wednesday!