Ⓥ Souper

  
My choice of Vegan lifestyle obviously started with the easy decision of Vegetarianism close to three years ago. And while maintaining 100% Vegetarian lifestyle, I progressively made Vegan adaptations.

  
Social media is a tool and often a tool for me to reference statistics or dates. Today I’m gonna search through my social diary in Twitter. At some point in my life, I want to write a book with basically just my tweets.

  • First purposely #VeganVriday was 1.9.15
  • First purposely #VeganVeekend was 5.29.15

I did not survive every VeganFriday and I think I failed only one VeganWeekend after starting. I did, however, notice a difference in my digestive system and stomach between Vegetarianism and Veganism. Ultimately bringing me to the no-brainer decision of upgrading vegetarianism into Veganism as of 7.8.15.

  
I have finally found my love for Earth Balance Vegan ‘butter’. “Better late than never.” Says everyone.

  
I made SOUP for the first time in this colder turning time. And I was going to name it Souper Ⓥ Supe, but chose to shorten to Ⓥ Souper.

  
I found out that Sweet Potato skins are very edible and very good.

  
I resurrected my very first “real” bicycle in honor of his second birthday on September 22nd, in a 2014 Trek CrossRip. I’ve named him the HulkRip. I’ve ridden him through hell and back at over 7,000 km. He needed new cables, brakes, chain, cassette, chain ring and tape and pedals which I put on. He sat up at the bike shop for a good month awaiting a chain keeper. I’d like to keep HulkRip rideable for a long long time. And rode him for the first time in months yesterday. Happy Birthday, HulkRip!

   
    
 Ⓥ Souper ingredients:

  • Tofu, soft
  • Soyrizzo, had to add another ‘z’ because I’m a cubbies fan
  • Mushroom, sliced
  • Sunflower Seeds, shelled & I used non salted
  • Garlic, minced
  • Radish, sliced
  • Onion, Diced and julienne sliced
  • Green Pepper, shorter julienne sliced
  • Tomato, beefsteak diced and grape-whole
  • Spinach
  • BalsamicVinegar/Oil
  • Earth Balance ‘butter’, mmmmm
  • Jasmine Rice, cooked
  • Lentils, cooked
  • Kale, frozen & NonGMO mmm
  • Eggplant, chopped
  • Zucchini, chopped
  • Sweet Potato, chopped w/ skin
  • Red Potato, chopped w/ skin
  • Russet Potato, chopped w/ skin
  • Cilantro, frozen cubes mmm
  • SeaSalt/Pepper/Cayenne
  • Serrano & Hot Peppers, diced
  • Veggie Broth

Insanity:

  

I actually started out making a breakfast stir-fry and severely enjoyed it before later making into soup.

  

  • Cook Rice and Lentils together while stir-frying and later drain before adding.
  • Heat Oil and add Garlic, Hot Peppers, Potatoes, diced Onion and Eggplant.
  • Add Tofu, Soyrizzo, Sunflower Seeds and diced Tomato. Cover and sauté.
  • Add Seasonings, Rice/Lentils and BalsamicVinegar with generous Earth balance! Cover
  • Always stir occasionally…duh
  • Add Kale, Zucchini, Green Pepper, Julienne Onion, Radish, Mushroom, Cilantro& Grape Tomatoes
  • Can’t forget the SPINACH
  • Cover and simmer low

  
I served the stir-fry w/ wheat toast with Earth balance. I FREAKING LOVE EARTH BALANCE.

  
Rano Pano – Mogwai

  
To make Soup, I honestly just added Broth as it mixed and thickened extremely well. Very flavorful! And powerfully nutritious!

   
   
Go Cubbies as it’s almost playoff time! Have a good beer, take a good pic and ride a bicycle before the cold hits! Happy Thursday and Happy Weekend! Do something out of the ordinary!

  
  

Winter Conclusion

VeggHead BeerCyclist    3.06

Began: 0650     Finished: 0737

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Tags: cycling, potatoes, music, measurement, funny, story, winter, spring, vegan, vegetarian, st, Patrick’s, day, paddy’s, patty’s, veganvriday, Chicago, weekend, craft, beer
Title: Winter Conclusion 
Daily Ride: Yes

I’m confident that yesterday was the last super cold day of winter. Yesterday was frigidly in the single digits almost the entire day in Fahrenheit units of temperature measurements. Which I don’t even have to try. It is an amazingly hilarious joke on its own. I knew spring was approaching soon a few weeks ago when I had slight allergies attack. The attack was defended strongly with smiles. I don’t know if the groundhog still exists, but my allergies prediction was correct. Leave the groundhog be. 

I was on the fence doing backflips yesterday contemplating a ride. It was super cold, but it hopefully should be the last super cold day of winter. Should I tackle it and ride into the sunset. Death Rides A Horse. I do not have any horses, just bicycles. I decided to continue my not planned cycling hiatus and wait for the weather to turn for the better. I think today has a high of -1 * C. That’s almost ZERO. I love the Celsius Zero and it should be a superhero! 

I do have a ride planned with a friend. Really just a paid acquaintance to help me seem more normal to the crazy people who read these bloggings. I do not actually have any friends. Animals like me. Anyways, this paid “friend” and I were gonna do a decent distance. He wants to ride miles and I threw a slight fit and made it clear that I wanted to ride kilometers. Not sure how we will come to a conclusion on that. Sounds like a job for the Celcius ZERO! 

I had this beer last night. It was a literal beast. I’ve enjoyed many beers of theirs. The actual brewery is Mercury Brewing Company out of Ipswich, MA. The beer line is Clown Shoes. I’m not exactly sure what that means, but it’s a good beer line. The beer I had was a Russian Imperial Stout bottled on 02.06.15. I love when they put this date on beers. I’m skeptical when I cannot find and ultimately know how old a beer is. If it’s a beer above 8% ABV, you don’t have anything to worry about. The beers below that ABV are the ones that will spoil. The name of this beer is Blaecorn Unidragon. It is a literal beast at a not so nice Clown Shoes 12.5% ABV. Two middle fingers up!

I’ve loved this band muchly for a good 5-6 years. And I’ve also enjoyed other bands that are tied to the band Russian Circles. They are an instrumental post-rock/ post-metal Chicago based trio. They are very talented. I’ve only seen them live once, but it was amazing. All of their sound greatness is awesome. They play heavy yet light and blend it well. 
Yesterday I bought ten pounds of potatoes. This was my adrenaline rushed tweet:

I ate some potatoes yesterday. And today is my #VeganVriday, so I will be enjoying more potatoes for sure today. I’m working on my St. Paddy’s Day meal and my bullshit of an excuse of a recipe. Really it’s just a grocery list that says beer a few times. 

I plan on making and somewhat mapping a “recipe” of VEGAN Corned Beef & Cabbage and Colcannon in honor of St. Patrick’s Day and my somewhat recent discovery that I am 1/16 Irish. That is coming by the death penalty deadline 3.12.15. I did already make a batch of Vegan Colcannon. It was to live for! 
As for the Northern Illinois Winter, I’m not scared of you, but you are a bitch.
And for the Northern Illinois Spring, welcome. I love you! 
Happy Friday! Happy VeganVriday! Have a great weekend!