Here are the (best of) links some previously liked videos on YouTube. They are all YouTube links counting down to the remarkable video that I just experienced for the first time.
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Build Nothing Out Of Something
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Best Speech You Will Ever Hear
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Here are the (best of) links some previously liked videos on YouTube. They are all YouTube links counting down to the remarkable video that I just experienced for the first time.
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Build Nothing Out Of Something
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Best Speech You Will Ever Hear
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Aldi has always impressed me with their prices and their quality. I have finally tried their Veggie Patties and I need to talk about them. They have two versions. One is advertised as Vegan on the package. The other is also Vegan according to the ingredients, but a Black Bean Chipotle burger with the additive, Cellulose Gum.
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Other than that one additive, the ingredients are stated to be mostly Organic and Wholesome. These patties were baked in the oven. I noticed the quality of these patties immediately while placing them on my parchment paper. The Black Bean Chipotle burgers were a bit more flavorful, but not as healthy as the other Veggie burger. It is a funny game with the different levels of “healthy” foods. Both of these Patties are given two thumbs up and I am sold. At only $2.49 per four patties, with their quality and deliciousness, these are a no-brainer. I’ve been eating the Vegan Boca burgers for years now. They are delicious, but more expensive and with more additives. Methylcellulose, Caramel Color, Artificial Flavors, Disodium Guanylate and Disodium Inosinate do not sound appetizing and quite frankly is BULLSHIT to be added to food. Boca burgers are usually $3 + and basically a joke, if you ask me. (someone asked me, but it was myself:)
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That’s one thing I have learned immediately after choosing the Vegetarian Lifestyle off was that the quicker easier non-meat options are filled with SHIT additives. I, as well as many of you, do not always have time to prepare wholesome food. This Aldi discovery is Euphoric. Not to mention, Aldi doing away with pesticides. I’m a bigger fan of Aldi, now, than I ever have been before.
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More Wholesome food at a lower price, Aldi is attempting to change the world for the better with their own hands. THANK YOU.
Chicago-style stuffed pizza pies used to be prepared everyday by me. They are a lot of fun with endless possibilities. Remastering of this concept will take place eventually. This concept was an all day event and was rather exhausting, but absolutely fitting. Fresh homemade dough was not used. And the next time this concept takes place, the dough will be done much differently.
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Back Burner Marina is a great starting point as it needs time to become greatness. It is simply constructed of Celery, Onion, Carrot, Veggie Broth, Garlic, Tomatoes galore, Basil, SeaSalt/Pepper/Sugar/GarlicPowder, Balsamic, Cayenne and TIME.
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The Ⓥicotta is a bit more complex. Eggplant was sliced and baked to be further chopped. Fennel Seed was thrown into the mortar and pestle to be slightly crushed with boiled Cashews. Thrown all together was the Eggplant, Fennel, Cashews, Garlic, Lime Juice, Molasses, Shallot, Spinach, Almond Milk, Balsamic Vinegar, SeaSalt, Pepper, Sugar, Liquid Smoke, GarlicPowder, OnionPowder and Cayenne. And the Pepe noodle balls 🙂
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Noodles were boiled, drained, but not rinsed. Ⓥicotta was rolled up with the noodles. Dough was panned, while being nonstick Earth Balance was still utilized. Lasagna was put onto dough after Daiya and Back Burner Marinara. Dough was topped and sealed. The massive Pi was baked and then more Back Burner Marinara and Daiya was put on top to be broiled. This Pi was beastly.
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Eat healthy. Drink quality. And enjoy your week as much as I will enjoy mine.
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Global Warming and Climate Change is absolutely evident. Northern Illinois winters seem to be shrinking as if only January is truly winter. Maybe it’s el Nino, maybe it’s just this winter, but this Illinois winter was weak. February cycling, for me, this year has been extremely friendly. Outside time has been friendly as kitchen time, for me, has depleted.
I’ve been a huge fan of these Vegan frozen Waffles that I’ve come across as of recent. My grocery store has Vegan Boca burgers on sale, at the moment, so I purchased quite a few. Using Daiya, Tofurky Chorizo-style ‘meat’, Cilantro, BBQ Sauce and Vegenaise, I made some sandwiches.
Along with the sandwiches, Potatoes were made with Cilantro, Potatoes, Carrot, ‘cream cheese’, Fennel seed, Lemongrass, SeaSalt/Pepper, Serrano Peppers and Onion.
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And to reiterate, Illinois is constantly inconsistent. It has been in the 60s for the last week and this weekend the lows will dip into the 20s with some snow. Gotta love it 🙂
This summer an event, called The Dirty Taco, will be taking place in good ol’ Illinois. This beastly event is a double metric century gravel ride.
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(200 km = 125 miles)
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A recon portion went underway last Sunday and I participated. And the most common conversation was a taco. Taco is a powerful food. It can be made to please anyone. And they are easy. My own Vegan Tacos were made after getting home. Garbage was not consumed, quality greatness was consumed.
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My ‘meat’ was stir-fried.
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My Lettuce was mixed with Guacamole, Pico de Gallo, Vegenaise and finally my meatless protein which consisted of Lightlife ‘beef’, Tempeh, Sunflower Seeds, Fennel Seeds, Crushed Red Pepper, Sea Salt and Pepper.
Today, the plan was to make a badass meal idea and then blogging it all over your faces.
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Illinois has Indian summers, also.
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Today was a severely warm February day.
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And plan B took place.
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I went for a bike ride.
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I went for a bike ride like a rock star.
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Find Vegan Waffles.
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Bake Vegan Waffles.
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Lather baked Vegan waffles with Earth Balance Coconut Spread.
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Generously spread Peanut Butter on Waffles.
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Slice Apples and deseed.
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Put sliced Apples on one side or both sides of the Waffles.
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Add a little Chocolate and combine the Waffles to create a delicious Sandwich.
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Have a great day!
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Even in my carnivorous (the dark ages) days, I never experienced a beef roll. Google is a powerful tool. And after a few image searches of a beef roll, wheels and gears were turning inside of my head piecing ingredients that I have on hand together like a puzzle. Spontaneous ideas are sometimes more creative than pondering a concept for a few days. Time works in mysterious ways. The Evolved Soup turned Veggie Burger worked perfectly in this application.







This was much easier than expected. I took a Pilsbury dough sheet (because I’m lazy and because I do not have a decent dough table/space) and spread it out to lather with (iUsed FollowYourHeart) Vegan Gourmet Shreds ‘cheese’, Evolved Soup Burger (Beans, Veggies, Rice, Daiya, etc), sautéed Carrot, Serrano, Onion and Celery, followed by more ‘cheese’. Roll pied. Flour was utilized with the dough, which eased the stickiness. The roll was cut and baked and garnished with Parsley. This is only the beginning of this idea.


Soup making is one of my favorite things to do. And a big batch of Soup is usually made far away from sober. To me, life is to harsh to live sober. Life is stressful. Life is unfair. Life is as Awesome as you make it. Evolving food ideas is imbedded in the back of my brain like a shadow from a boiling hot star casting us life. Just Photos.































An idea of a Low Budget Vegan was epiphanized, sometime around November 19th, 2015, by yours truly. Originally, the concept was going to be ten separate LBⓋ recipe ideas with the cost of ingredients broken down by price by serving to be added up in an overall price by serving sum. LBⓋ 10/10 was reached and I decided to keep going. Not that non-imaginary readers actually read these bloggings. I mean, why would anyone with all the improper english and run-on sentences. If it weren’t for the pictures, even I would lose interest. Anyways.

Ingredients (servings per package) = cost of package @ cost per serving

It’s Super Bowl Sunday, let’s enjoy a beverage, because it is still not baseball season yet.

Summing to $3.27 per serving, the price isn’t as friendly as the amount of delicious food you get for the buck. The rule of thumb is that canned food can be much more expensive than dry beans and other options.




Bringing water to a good simmer, I finely chopped my Onion, Celery, Serrano and Carrot to add into the water with seasonings and Brown Rice. Bringing to a boil, I stirred and then covered and reduced heat. The Beans, Corn and ‘meat’ were heated in a skillet and then rolled into the Tortillas to be baked for a few minutes. Garnished with Guacamole and Cilantro, feel free to make a Ⓥacquito Taco Salad, also.

Quality pictures. Good Beers. Healthy and Wellbeings.
