March 2023 – VeggHead BeerCyclist

CCCF 5 – Cauli Ⓥ’Brien

Posted on March 16, 2023 by jeffreylatty

CCCF = Carb Conscience Comfort Food

After being diagnosed Type ONE Diabetic in 2022, most comfort food was gone after blood sugar levels monitoring became an all day//everyday lifestyle.

Ingredients and food has been my constant lifestyle for a long time. I ADAPT & EVOLVE.

My goal is to not have to take a lot of insulin to compensate the high Carb intake. Being a self-diagnosed Carb Addict, portion control is not easy… Progress is being made:)

Cauli O’Brien w/ Just EGG

Peppers
Onion
Jalapeño
Riced cauliflower
Just egg

CHEERS.

CCCF 4 – Ⓥ Beyond ‘steak’ & Eggless Tacos

Posted on March 12, 2023 by jeffreylatty

Happy WBC (World Baseball Classic:) excitements!

CCCF = Carb Conscience Comfort Food

Originally, Tostadas were thought of with these ingredients, but tacos were desired more – with ease of consumption;)

Beyond Steak & Eggless Tostada FOLDED

Just Egg
Scallions
Salt/Pepper
Cayenne
Nutritional Yeast
‘Cheese’
Steakless
Spinach/Arugula
Low Carb Tortilla

CCCF 3 – Ⓥ Tofu Fried Riced Cauliflowered

Posted on March 9, 2023March 9, 2023 by jeffreylatty

CCCF = Carb Conscience Comfort Food

Just Egg is the best Vegan Egg option used yet. It was utilized in this spin off recipe with LOW CARBS, Veganism and deliciousness:)

These posts aren’t posted to teach anyone how to cook//prepare food, because recipes are just guidelines – anyways… These post are meant to inspire and show ideas.

Tofu Fried Riced Cauliflower

Tofu
Garlic
Just egg
Veggies
Scallions
Salt/pepper/cayenne
Olive oil
Sesame oil
Soy sauce
Onion
Steamed Riced Cauliflower

CHEERS.

CCCF 2 Ⓥ Chipotle Tofu Tostada

Posted on March 2, 2023 by jeffreylatty

Happy March!

Two new Ⓥegan products were utilized and enjoyed for today’s lunch:)

The Ⓥegan ‘cheese’ doesn’t melt , as doesn’t most Ⓥegan ‘cheese, the way I wish it would. Daiya ‘cheese’ melts a little better. These LOW CARB Tortillas are amazing:) Small, but delicious and seemingly versatile, as they need to be.