Spicy Sicilian Style Ⓥ Wedding Soup

When I worked for the Sicilians, it was a special time when owner//chef//Sicilian native, Sebastian, made the Italian Wedding Soup. I remember cutting up so much Celery.

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This was a spontaneous idea with ingredients on hand. Yepppp – I have a surplus of Ancini di Pepe pasta on hand.

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  • V MEATBALLS
  • CARROTS
  • CELERY
  • SPINACH//ARUGULA
  • PASTA
  • WATER
  • V BROTH SEASONING
  • CAYENNE
  • Jalapeño POWDER
  • SEASALT
  • WHITE PEPPER
  • GARLIC
  • Capers
  • PARSLEY//BASIL//OREGANO
  • NUTRITIONAL YEAST

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A little spicier than expected, this Vegan soup hit the SPOT and brought back a few good memories:)

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Ellie Cat – mid yawn 🤭 🤣

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CHEERS.

CCCF 6 – ⓋEGAN MEATLESS ROUNDS W/ MUSTARDY SAUERKRAUT

CCCF = CARB CONSCIENCE COMFORT FOOD

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Making delicious low carb meals are essential for and to me – being type one diabetic. It’s sometimes easy keeping my blood sugars down, but sometimes difficult. I had a strange morning with a massive peak in glucose levels.

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CCCF VEG MUSTARDY MEATLESS BALLS & SAUERKRAUT

  • MEATBALLS
  • SAUERKRAUT
  • MUSTARDS
  • ONION
  • SEASONINGS: LS, PEPPER, LIGHT SEA SALT, ROSEMARY, JALAPENO POWDER
  • ARUGULA/SPINACH
  • RICED CAULIFLOWER
  • GARLIC

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Ellie was intrigued:)

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CHEERS.