CCCF 5 – Cauli Ⓥ’Brien

CCCF = Carb Conscience Comfort Food


After being diagnosed Type ONE Diabetic in 2022, most comfort food was gone after blood sugar levels monitoring became an all day//everyday lifestyle.


Ingredients and food has been my constant lifestyle for a long time. I ADAPT & EVOLVE.


My goal is to not have to take a lot of insulin to compensate the high Carb intake. Being a self-diagnosed Carb Addict, portion control is not easy… Progress is being made:)


Cauli O’Brien w/ Just EGG

  • Peppers
  • Onion
  • Jalapeño
  • Riced cauliflower
  • Just egg




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