CCCF 1 – TOFU Ⓥ MEIN

After a near death DKA episode, ER visit, ICU stay – resulting in a Type One Diabetes diagnosis, last year, my food consumption lifestyle became a little more strict.

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Carbohydrates are my friend, but when not monitored or prepared for, they are my newest enemy.

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My new concept is CCCF = Carb Conscience Comfort Food 🙂

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Ⓥegan Lo Mein

-Sauce

  • Sesame Oil
  • Bouillon Veggie
  • Ginger
  • GarlicP
  • Soy Sauce
  • Sugar or Slenda – no
  • Corn Starch –  TBSP
  • Crushed Red Pepper

 

Pan Fried Tofu

Noodles

Mushroom

Peppers

Onion

Scallions

Garlic

Cayenne

Salt / Pepper

Olive Oil

 

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CHEERS.

 

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