LBⓋ 18

Posted on by jeffreylatty

Low Budget Veganism Eighteen

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  • Winter Mix (Cauiflower & Broccoli) frozen, 5 servings @ $1.78 = $0.36 per serving
  • Hash Browns (O’brien-style) frozen, 11 servings @ $1.98 = $0.18 per servings
  • Sunflower Seeds (roasted, unsalted), 9 servings @ $2.28 = $0.25 per servings
  • SeaSalt/Pepper = $0.05 per serving
  • Soy Sauce, 20 servings @ $1.28 = $0.06 per serving

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Ninety cents per serving overall.

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Dry roasting the Seeds and Vegetables on parchment paper.

Seasoning with Salt/Pepper and garnishing with Soy Sauce.

Inexpensive, healthily textured and delicious.

Eat On.