I picked up a few vines full of attached ripe tomatoes yesterday. And I’ve never had better raw store-bought tomatoes ever in my life. I almost ate all of them. Here’s the mathematics. I bought 15, I ate ten and threw out two vines. I did not feel sick, but did become dependant of these tomatoes. Consuming a surplus of raw Tomatoes is not at all dangerous. Please try them if you come across them!
Insalata Minima translates from Italian to Minimal Salad in English, I believe. It was easy to prep, cheap and delicious.
LBⓋ = Low Budget Vegan
LBⓋ 12/10 Insalata Minimalist ingredients:
- Lettuce, Iceberg shaved (6) @ $1.38 = $0.23 per serving
- Spinach, baby & sliced (3.5) @ $1.99 = $0.57 per serving
- Tomato, fresh & quartered (4) @3.34 = $0.84 per serving
- Green Olive, Garlic stuffed (8) @ $3.98 = $0.50 per serving
- SeaSalt (357) @ $1.99 = $0.01 per serving
- Chipotle seasoning (105) @ $5.99 = $0.06 per serving
At $2.21 and the number of good sized salads that can be constructed, awards this a great starter for a hot date with a nice bottle of red or white wine. Vino, that is! No dressing needed, the natural flavor and texture minus the oil and other shit normally destroying salads is truly unbelievable.
I also made a sandwich…
- Lettuce, Iceberg shaved (6) @ $1.38 = $0.23 per serving
- Spinach, baby & sliced (3.5) @ $1.99 = $0.57 per serving
- Tomato, fresh & quartered (4) @ $3.34 = $0.84 per serving
- SeaSalt (357) @ $1.99 = $0.01 per serving
- Chipotle seasoning (105) @ $5.99 = $0.06 per serving
- Vegenaise (64) @ $9.98 = $0.16 per serving
- Wheat Bread, whole wheat (10) @ $2.28 = $0.23 per serving
A delicious sandwich ringing in at $2.10 per serving and literally falls apart in your (my) mouth with the minimalist of chewing needed. A lazy mans sandwich. Enjoy a good beer and take a hike or explore a new route on a bicycle! Happy weekend.
VeggHead BeerCyclist 